1-99 SparkPoints 98
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All I want to do is tone up loose a few inches around my hips. 4 to be exact. I'll be good for a couple weeks then I loose the motivation to go to the gym and work out. I want to have an awesome bikini butt by Easter!! Which means keeping my bubble butt, just loosing a few more inches around it, and getting rid of the hail damage, which is almost gone!!!

What my sample day looks like

5:40am - get up
6:00 - 6:30am - gym - Cardio
8:00 - 4:30 pm - work
5:00 - 6:00 pm - walk dogs/ run errands
6:00 - 8:30 pm - homework/ studying
8:30- 10:00 pm - gym - Finish cardio/ weights
10:00-10:30 - unwind - clean house get ready for tomorrow.

I cook all my meals on Sunday and Wednesday, everything gets divided and measured into tupperware. In the morning I just have to grab the right containers and go. My fridge is very organized on the bottom shelf is all my tupperwares, each meal in a row to the back, 6 meals beside each other.

Member Since: 10/24/2007

Fitness Minutes: 5,975

My Goals:
Loose 3 inches around my hips
Loose 15 pounds
Tone the arms and shoulders

So I've lost those 7lbs, set a new goal of 5lbs.
I've lost 2 inches off my hips, 2 more to go.

Holding at 139.6

137.4 lbs


Lost those 5 additional pounds, set a new goal of 5 more. Only 3/4 of an inch to go off my hips then start the maintaining process!!!

Starting again. Would like to loose 3" from my hips and 4 from my sstomach. I have a tummy for the first time ever & don't like it!!!!

My Program:
Cardio 6/7 days a week approximately 45 minutes a day
Weights 5 days a week
Eat 6 small healthy meals a day with one cheat meal a week (usually a cheeseburger, not the best cheat, okay probably on of the worst but I love my cheese burgers)

Personal Information:

Other Information:
145 lbs - $25 shopping spree
140 lbs - $50 Shopping Spree
135 lbs - $100 Shopping Spree

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 current weight: 151.8 
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    Wow! Congratulations on reaching this weight! That's amazing! Do you have any before and after shots of yourself?

    As for where the fitness pic came from I can't honestly remember. I tried finding it today but I went on so many sites I couldn't trace it. I simply typed in 'fitness competition diet' into the search engine of the internet and explored. There's so many great sites out there.

    Have an awesome day, Hugs, Helen x
    4363 days ago
  • v JO*ANNE*IE
    Happy Valentine's Day, Sweet Pea!
    4364 days ago
  • v JO*ANNE*IE
    So you wore a hot little get up on your totally hot buff bod!!!!!!! Awesome!! you didn't say - but did you have a tini for me??!!! lol Love you girl!
    4364 days ago
  • v JO*ANNE*IE
    Lana -- You have a couple of deliveries ; ) (Spmail and a goodie) and an extra-special thank you for being YOU... You really touched my heart with the mani and pedi goodies ... because I know it came right from your heart ... That is what your new man will receive when you are ready to have him in your life .. He is waiting for you .. And, this stuff with "C" must be resolved first ... so you don't have to clean t up in the relationship with the new man.. And, of course, at some point in time, you will need to forgive C so you can forgive yourself ... (but you know all that, right??!!) Sweetie -- I am so proud of you because this is what you're doing with your head held high -- empowered and strong, smokin' bod -- self assured ... with class and style That's My Lana!!!!!

    As Jimmy Buffett sings in one of his songs "Breathe in, Breathe Out, Move on ..." I can see you --- moving on!!!

    Blessings Precious!
    4365 days ago
    I'm sorry you are having a crappy time.
    Don't let him getting his stuff keep you from being good to yourself and going to the gym tonight. If he doesn't show up in time, maybe you should leave his stuff outside? :-)

    Hang in there. You will get thorugh this.
    4365 days ago
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