Page Title

Introduction Text July 5, 2013 I started following the Eat to live plan by Dr. Joel Fuhrman on may 29. So far I have lost 16 pounds and feel amazing. I cut out sugar and dairy completely. I have only had meat a couple times. I still have one cup of coffee (with a splash of almond milk) a day. I was a huge coffee drinker so I'm taking my time getting off it. By the end of July I will be coffee free. May 5, 2013- Ran my second half marathon in Pittsburgh with my brother. My time was 2:50 which was not what I had hope for. I was able to run 8.29 miles before I need a walk break so that was huge for me. Oct.2012- Ran my first half marathon! My husband and I did the Detroit half. 2:44:22. Feb. 2012- I've been using Sparkpeople since Jan 2011 and have lost 55 pounds. I have 45 to go. I plan to hit my goal this year. Feb. 2011 So far so good. I'm down 15 pounds. Doing great with exercising, I feel so much better already. My energy level has greatly improved. 2011 is my year to improve myself. I'm so happy to have Spark people to help me. I hit my highest weight of 245 in Dec. 2010.

Run a 5k -done Run up and down sand dunes w/ kids Run a half marathon-done 10/21/2012 Weigh less than my husband

I'm following the Eat to Live plan. I run 3-4 times a week.

I'm married and have 2 boys that are 15 and 11. I love camping, hiking, gardening, and just being outside.

Races Aug. 24, 2013- The Crim 10 mile Oct. 20, 2013 The Detroit half marathon

Add a Link
Save Changes