BEACHLOVR12

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I'm 51 and have gained about 15# back of the weight I lost 4 years ago. A divorce and knee injury have been my excuses. I'll exercise and eat right for a few days then fall apart again. Plus, I know I'm derailing myself by not getting enough sleep. Tired of making the excuses and ready to take control. Any tips, encouragement, and motivation would be appreciated.
I'm 51 and have gained about 15# back of the weight I lost 4 years ago. A divorce and knee injury have been my excuses. I'll exercise and eat right for a few days then fall apart again. Plus, I know I'm derailing myself by not getting enough sleep. Tired of making the excuses and ready to take control. Any tips, encouragement, and motivation would be appreciated.

Member Since: 7/7/2012

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