BEAUTIFULL_2K4

SparkPoints
 
Awards

Shared Food & Fitness Trackers
 
Interact with BEAUTIFULL_2K4
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Hello spark people my name is Toya i am 25yrs old and a mother of twins. I love being a mother & wife , but what i do not love is being overweight. I am 5'3 and 200lbs which is not really cute. My goal is to lose 55 lbs which will put me at 145lbs . I have done several different diets which have worked out well for me but i end up not sticking to it . Once i begin to lose weight i tend to get excited and reward myself by eating juck which isnt good. It is not time for me to stop with the games and get serious so that i could live a long & healthy life for my family. I AM A WINNER & I WILL WIN THIS BATTLE . LET THE GAMES BEGIN TOYA VS. FOOD. Pray for me spark people and i will do the same for you .

Weight in Everyweek

Starting Weight 200lbs Goal:145lbs 44inches around waist ( wow)

Start date: January 10, 2011

Day1: 2 hour workout at the gym

Day:2 1 hour workout

Day3: 1 hour workout

Day4: 35 minute workout 300 crunches

Day5:


Member Since: 10/24/2009

Fitness Minutes: 296

My Goals:
I have very high standards for myself and i believe that i can do whatever it is that i want to do when i want to do it. My Goals are to lost at least 55 pounds.


My Program:
First off i am keeping my mind focused on the game keeping an open mind about me losing this weight.I have been exercising, and drinking lots of water just trying to stay active.


-Jumping Jacks 50 times 2 x a day

-Squats 15 times 2 x a day

Crunches

Sit ups

Push ups

Left weights

Running

Walking



Personal Information:
I am a 25 yrs old mother of twins and over these last few years i have gained alot of weight. I have never been this heavy in my life. When i was pregnant with my twins who are now 5yrs old i was not even close to the weight that i am now i just feel like a big cow. I have not been active for a really long time now and i really believe that , that has a lot to do with the weight gain, just sitting around the house bored with nothing to do but eat . It is now time for all that to stop. I need to get myself together so that i can live a strong , healthy & happy life for my family and i because right now i am not to happy with the way that i look.


Other Information:




Read More About BEAUTIFULL_2K4 - Profile Information moved here. (Updated January 15)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkTeams
This user doesn't belong to any groups
My Ticker:
 Pounds lost: 36.0 
0
15
30
45
60
Login to Leave Comment
Comments
  • v LORIELP
    Thanks for add me to your friend list. Do your homework and learn how to change your relationship with food. You can do it. Feel free to sparkmail me anytime. Lorraine
    3297 days ago
  • v SPARKGIRL285
    emoticon for the friend add! emoticon
    "I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. Or I can be lost in the maze. My choice. My responsbility. Win or lose, only I hold the key to my destiny."
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3298 days ago
  • v JUNELLES
    Welcome to Spark People! There is an overabundance of motivation here and a never ending supply of help! Enjoy the site and the journey to your goal!

    emoticon
    3742 days ago