FLORIDASUN Hi there new Sparkie friend...Maha..is my guru...as her friend...you get a special welcome...come on in and join this wonderful supportive community...it's the bee's knee's!!!! 4101 days ago
LIVNFITNHAPPY to Spark People! So glad to have you join us! It is soooo....much easier to achieve your goals when you know that you are not alone! I followed the Spark Diet recommendations and have surpassed my original goals. You can too! Enjoy the journey! Blessings to you! 4101 days ago
LAPORTE2006
Welcome to SparkPeople. So glad you could join us. This healthy journey is not easy but it can be done. You can do this. Just take one step at a time. The important thing is you started. I would like to invite you to come into the 55+female team. We are a fun yet serious team of strong women. Whatever you decide just know that you are not alone. We are all in this together. Have a great day and enjoy every moment. Pam 4101 days ago