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Introduction Text I want to lose weight and Spark is a good way to start!! The people on here are so friendly and very Supportive. I WILL go confidently in the direction of my dreams!! Today is the first day of the rest of my life!! I will take things one day at a time. Just Do It!! Think it, Dream it, Achieve it!!! To Dream Anything that you want to dream, that is the beauty of the human mind. To do Anything that you want to do, that is the strength of the human will. To Trust Yourself to test your limits, that is the courage to succeed Tomorrow is much brighter when it's not smeared with a fixation on yesterday There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle. ~ Albert Einstein

Be a happier, healthier me! Quit cutting myself down

Lots of cardio Journal Count calories STOP cutting myself down



I have 2 cats and live in an apartment I love reading, playing games on my computer, relaxing with a good movie after work. I have a very sore foot and being overweight doesn't help it. :o)

Add a Link ~Beth I WILL go confidently in the direction of my dreams!! I am worth it!!
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