BEFITWALKING

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A cooling splash of lemon!



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BEFITWALKING
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My Ticker:
 Pounds lost: 0.0 
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3.875
7.75
11.625
15.5
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Comments
  • v BUTTERFLYROSE1
    I want to thank you for your supportive comment on my spark page. It really means a lot.
    3838 days ago
  • v JANNYPANTS
    Thanks for taking the time to give me a few tips, you know I am going to make an effort to spend some time with weights. I have done a little, but I'm sure I can do more! I think weights make a big difference - shapewise! emoticon
    3838 days ago
  • v REDIAMOND
    Good Morning Beautiful..Just wanted you to know that you are a motivating force in my journey through my lifestyle change.... emoticon
    3839 days ago
  • v JANNYPANTS
    Wow, your fitness is inspiring! Thanks for your birthday wishes! emoticon (me working out with weights!)
    3839 days ago
  • v KTTAYLOR21
    Thanks for the posting on my blog. I don't know what was going on with me that day but I was feeling so discouraged. Your advice was excellent. You wouldn't believe that I have a treadmill and stationary bike in my basement and avoid them like the plague. I think I do the DVD's because they are easier. I guess easier isn't always the best. I will heed your advice, I really appreciate it. emoticon

    Kim

    FYI... we both live in PG County.. isn't that something?!
    3846 days ago
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