BEK77@MSN.COM

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Hello everyone!

I've been trying to lose weight for years!
I've tried tons of different diets, and they worked, but eventually I gained all the weight back.
I work out 3-5 days a week.
But it seems that no matter how hard I work out, or how good I am about eating healthy, these pounds just won't come off!

I need all the help, advice, hints & encouragement that I can get!

Thanks!



Update 8/5/08
Ok, so before I said that losing those last few pounds has been really tough right?
Well, since I've joined SP, I've already lost around 5 pounds!!!!
I know it's because I've been keeping track of everything from my eating, my workouts, daily water intake, etc.
I'm SO incredibly excited about this!!!
These pounds have been so hard to get off, and now they're off...hopefully for good :)

January 17, 2009:
Well, the holidays came and I've gained some weight back...of course!
I'm now trying to lose at least 15 pounds by my birthday in March 2009.
I'm a vegetarian now!!!! I started that up at the beginning of 2009.
Since I'm new to this, if anyone has any hints as to being a healthy vegetarian, please let me know.


Member Since: 7/14/2008

Fitness Minutes: 13,877

My Goals:
I'd like to lose enough weight that I can have confidence in myself.
I've always had very low self-esteem because I've always been overweight.
I believe with all my heart that I would be happier if I could just lose the weight that I need to.


My Program:
I'm a vegetarian, since Jan 1, 2009!
I'm all about eating healthy!
I'm trying to keep track of what I eat everyday, and I work out 3-5 days a week.
I love running!




Personal Information:
My name is Rebekah.
I'm 24.
I live in Wadsworth, Ohio.


Other Information:
I'm a Christian.
I'm a musician.
I sing, play guitar & piano. I love music!
I'm a worship leader.
I'm a vegetarian.
I love being outside.
I like running.
I like photography, drawing, painting, anything to do with art.





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  • v CRAZYGAGRANNY
    ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥
    (¯`v´¯) Just Sparking by
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    (♥♥HEALTHIER TEMPTATIONS ♥ ♥ ¯`¯) ♥.•**•.¸♥¸.•**•.¸
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    3282 days ago
  • v CRAZYGAGRANNY
    .•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨)¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨)
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    -:¦:- ((¸.• *¨) ¸.•*¨)THE SWEET TEMPTATIONS TEAM ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) -:¦:- ((¸WOULD LIKE TO INVITE YOU TO DROP BY.• *¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) WE HAVE NEW HEALTHY THREADS¸.•*¨) ¸. •*´¨)¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.
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    ((¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨)
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    ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸..•´¨¨)) -
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    3635 days ago
  • v DAWN_LARAE
    Hi! I haven't been on Spark for a long time. How are you? Are you still on here much? How everything is going good for you.
    emoticon
    3828 days ago
  • v HOME-BODY
    emoticon to the STRENGTHEN AND TONE YOUR BODY TEAM and SWEET TEMPTATIONS. Jump in have fun with these wonderful group of Sparkers. You will find lots of support and encouragement here!! I'm looking forward to getting to know you better!!!!

    Marj.


    Leader....Walk Away the Pounds for Abs
    Leader....Strengthen And Tone Your Body
    Leader....Two Ways To Cross North America
    Leader....40s and up Sculpting A New U
    Leader...60s and Beyond
    Leader....Grandmas Are Special
    Leader....Sweet Temptations

    4009 days ago
  • v DEE107
    Hello and welcome to the team Sweet temptations.. Good luck on your journey,,

    Dee
    Co-Leader of SP Class of Oct 12-18 2008.
    Co-LeaderFriendship and weight Loss support
    Co-Leader of Christian women walk away the pounds.
    Co-Leader of Sweet Temptation
    4013 days ago
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