BEMUSED2

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bemused2


In 2014-2015, I lost ~50 pounds under close medical supervision, after my catastrophically high blood pressure put my doctor on high alert. Then the "change of life" and other stresses hit, and I gained back ~40 pounds. Now my blood pressure is only moderately high and my doctor is only mildly concerned. I am back on the wagon, trying to get myself healthy in preparation for my impending challenge: empty nesting, or what I've decided to optimistically call my future renaissance period.
In 2014-2015, I lost ~50 pounds under close medical supervision, after my catastrophically high blood pressure put my doctor on high alert. Then the "change of life" and other stresses hit, and I gained back ~40 pounds. Now my blood pressure is only moderately high and my doctor is only mildly concerned. I am back on the wagon, trying to get myself healthy in preparation for my impending challenge: empty nesting, or what I've decided to optimistically call my future renaissance period.

Member Since: 7/15/2011

My Goals:

My Program:
 Step 1: PSMF and exercise.
Step 2: Tracking and exercise for maintenance.


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Read More About BEMUSED2 - Profile Information moved here. (Updated October 20)




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Comments
  • v SWEET_HONEY_BEE
    emoticon
    36 days ago
  • v REEDSKI
    Yes, I took the photos on my blog. I don't feel comfortable taking photos of the homeless sleeping outdoors. I'm kind of scared being a woman alone so I ride my bike by. One weekend trash, old sleeping bags, etc. were everywhere, 2 weeks later it was cleaned up. I don't know if the city paid employees clean up or volunteers.

    I wish I had the courage to speak to the homeless sleeping in tunnels under the street to ask them questions and tell them about the church food banks.
    1231 days ago
  • v BUTTONPOPPER1
    I've been meaning to get back to you about that Costco rotisserie chicken. I thought it was very good, but it wasn't as popular with the family as I expected it would be. The texture was a little rubbery, and my younger daughter objected to the fact that it came all the way from Brazil (I mean, that was a loooong flight for that frozen chicken). Add to that the fact that Costco here is a pretty long drive from my house and always super-crowded, and I don't think rotisserie chicken will become a regular thing for us. However, I must remain a member of Costco because of the turkey I buy for our Christmas dinner--the low price alone justifies the yearly membership fee. And I love Bounty paper towels, so far superior in quality to the Japanese brands.

    Anyway, I'm sure I've given you too much information, but couldn't refrain!

    I hope you are fine. I've been inconsistent here at SP and hope to keep in better touch. I enjoy hearing about your activities and thoughts. Have a great Monday! Mine's almost halfway over.
    emoticon
    1286 days ago
  • v FITNIK2020
    Saw nothing of the eclipse because I couldn't find the glasses. It got a little dark - then back to normal.
    1290 days ago
  • v FITNIK2020
    No glasses are available here, so ill do a bix and pinhole... anx watch ut on the tv later. We'll bet 70%. I've sedn one before, a partial. It gets very quiet.
    1293 days ago
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