BEMUSED2

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In 2014-2015, I lost ~50 pounds under close medical supervision, after my catastrophically high blood pressure put my doctor on high alert. Then the "change of life" and other stresses hit, and I gained back ~40 pounds. Now my blood pressure is only moderately high and my doctor is only mildly concerned. I am back on the wagon, trying to get myself healthy in preparation for my impending challenge: empty nesting, or what I've decided to optimistically call my future renaissance period.
In 2014-2015, I lost ~50 pounds under close medical supervision, after my catastrophically high blood pressure put my doctor on high alert. Then the "change of life" and other stresses hit, and I gained back ~40 pounds. Now my blood pressure is only moderately high and my doctor is only mildly concerned. I am back on the wagon, trying to get myself healthy in preparation for my impending challenge: empty nesting, or what I've decided to optimistically call my future renaissance period.

Member Since: 7/15/2011

My Goals:

My Program:
 Step 1: PSMF and exercise.
Step 2: Tracking and exercise for maintenance.


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Read More About BEMUSED2 - Profile Information moved here. (Updated October 20)




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