BENANG70

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The last time I will look like this



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My goal


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  • v no profile image ERINB200
    emoticon to Spark, so glad you are here. Stop by if you need anything!
    4112 days ago

    Comment edited on: 9/6/2008 1:08:05 AM
  • v CHERYL4042
    Welocome to spark people.Good luck with your goal and if you need a buddy Im here. emoticon
    4116 days ago
  • v HOTHULATAUMAIA
    emoticon Welcome to SP !! Continue to stay MOTIVATED!! This is YOUR YEAR for a breakthrough to rock it out FIERCE!! Remember...it's SUCCESS that we are pushn' for and away from lookn' a HOT MESS! If you need some CHEERS emoticon or just a sistah to talk to, reach out to meeh I'm just a click away. Feel free to check out my team. . .
    FAB-U-LICIOUS STATUS!!

    We are on fiyahhhh!! Have a fabulous week. GETT'EM BOO!!

    ONELOVE•*´¨ ) ¸.•*¨) -:¦:-
    (¸.•´(¸ ;.•.♥ TAUMAIA
    4117 days ago
  • v MZLANE
    Yeah yeah yeah, I am so glad you are here! You can totally do this, you WILL do this, I know it! Use the tools, track every bite you take, you will be shocked at all of the hidden fat you never knew you were eating. Track your fitness. Find just one (or more) activity that you enjoy and start out by doing less than you know you can. Then add a tiny bit more and a tiny bit more and before you know it you will be amazed at what you never knew you were capable of.

    Exercise = Health
    Health = Youth & Beauty

    Eat Veg, Drink Water, Drip Sweat!

    LOVE OURSELVES emoticon
    4117 days ago

    Comment edited on: 9/1/2008 12:47:07 AM
  • v GRANDBOBB
    I'm just stopping by to Welcome you to Sparkpeople! You are in a great place to receive support and motivation. There are so many helpful and friendly people here. We are all in this together. Together we will succeed. Take your time and browse the site. The nutrition tracker and fitness tracker are great tools. Find a team you can identify with and in no time at all you will be getting and giving support. I wish you much success! Grandbobb emoticon emoticon emoticon
    4117 days ago
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