BERGBA7
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KENDRACARROLL
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My motto is: keep your weight under control and eliminate every pound that sneaks in immediately. That's what I am doing for the rest of my life. And stop eating chocolate, girl!

I reached my goal weight thanks to your support on Sparks on 09/15/12 with a BMI of 21 and less than 20% of body fat. Since then I have been yo-yoing and doing my best to no fall back into bad habits.

RESET1: I did well until the end of June 2013, then life got tough and I lost control. I put 9pounds back on, but according to my motto I am back starting January 2014! It took me almost a year to get back to 132 pounds on November 14. 2014. Yay!

RESET 2: Ah well... got there and lost it again. It is now May 1 2015 and I have to acknowledge that I put 5 pounds back on. At least I reacted faster this time. Let's get that fat off the belly for a third time!

RESET 3: Been there - Done that - it is March 2017 and I put on 8 pounds again over the winter. My excuses were an injury on my foot and problems with my vocal cords. It is time to take over again and focus on my goal-no excuses! I will be 134 pounds for the fall!


Member Since: 5/1/2011

Fitness Minutes: 73,512

My Goals:
want to eat natural, simple, and healthy food and stay fit until I die... Be more balanced and courageous.


My Program:



Personal Information:


Other Information:
Running PRs:
October 26, 2013: first half marathon: 02:19:32
October 2015: Fastest haf marathon: 02:04
May 6, 2014: Fastest 10km - 51 minutes
June, 2015 Fastest 5km: 23:45 minutes




Read More About BERGBA7 - Profile Information moved here. (Updated July 12)




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Comments
  • v KENDRACARROLL
    Thanks emoticon
    Almost!
    Vacation starts next week on 6/6 and I'll be gone until 6/17.
    Can't wait!
    1263 days ago
  • v GOCALGAL
    Bet your looking forward to those 6 weeks of school finishing. Tomorrow is my last final and loong drive there. Can't wait xox
    1270 days ago
  • v SCHNOOTIE
    Thank you for visiting my Blog. You know, I think gardens in Europe might be a the same in many ways. My Aunt in Germany had a garden much like mine, and I always wanted one like that with the stepping stones in between. What grows well in Belgium? Short growing season, so we must be smart about what we plant, right?
    1271 days ago
  • v SCHNOOTIE
    Good Morning, and happy Monday to you!
    It's another week, and hopefully will be a fantastic one filled with good energy and lovely moments. Keep pressing on and keep chipping away. You know that showing up is half the battle, and you have been doing that :)

    Hugs,
    Ute
    1285 days ago
  • v KENDRACARROLL
    I can't hit the protein requirement either with what I'm currently eating. Will have to put some research into this. Any good ideas for protein? I'm not much of a meat eater.
    1288 days ago
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