BERRIESINLA
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BERRIESINLA


Hi...I'm 49 and trying to lose approximately 20 lbs. I have been reading some of the postings here and finally feel motivated to blog and start exercising.
Update 7/18/14...I am now 51 and have 15 lbs. to lose!
Hi...I'm 49 and trying to lose approximately 20 lbs. I have been reading some of the postings here and finally feel motivated to blog and start exercising.
Update 7/18/14...I am now 51 and have 15 lbs. to lose!


Member Since: 5/24/2012

Fitness Minutes: 1,411

My Goals:
I would like to lose 25 lbs and exercise at least three times a week.
Updates:
03/28/17: 158 lbs


My Program:
 I am trying to stay within 1200 calories/day and exercise at least three times a week.


Personal Information:
I have been married for almost 29 years and have three kids.

Other Information:
 I love summer, the beach, a good book, and a nice walk around the city.



Read More About BERRIESINLA - Profile Information moved here. (Updated March 28)




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My Ticker:
 Pounds lost: 35.0 
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Comments
  • v IWILLSTILLRISE
    Thank you for your support. :) I tried over the counter white strips over a decade ago, but couldn't really see a difference. Also, I am a complicated case, because I've had so much work done on my teeth (done mostly in my youth), so it's not as simple as simply bleaching my teeth, and that's it.
    67 days ago
  • v IWILLSTILLRISE
    No worries! Thanks for the info. Really glad the B12 shots help you. :) I started supplements, but haven't seen a change yet in my tingly feet (at night).
    73 days ago
  • v IWILLSTILLRISE
    Thanks for sharing. Does your insurance cover the shots? Do they get rid of your tingly feet?
    77 days ago
  • v IWILLSTILLRISE
    emoticon Are you located in Los Angeles as well (guessing by your username)?
    78 days ago
  • v OOLALA53
    Are you getting back in the game? I got a message that you joined the Living Binge Free team. All our longtime regulars have maintained sizable losses for several years; most of us concentrate more on feeding ourselves regularly so that we know the binge urges that still show up are false alarms, and also continuing to keep refining our diets to find the foods that provide the most satiety and the least compulsion. This is often not figured out in a few weeks or even months. We take the long view! Come play with us.
    83 days ago
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