BERTHAR

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Trying to Lose (10lbs)


Hi Everyone,losing weight is hard. Never had to worry about weight ,but since my heart attack 5yrs ago and taking alot of meds. it's been a battle. Not one for excising, but am trying my best to start.

I have 4 grand children,16,7,6, and 4yrs.
Hi Everyone,losing weight is hard. Never had to worry about weight ,but since my heart attack 5yrs ago and taking alot of meds. it's been a battle. Not one for excising, but am trying my best to start.

I have 4 grand children,16,7,6, and 4yrs.

Member Since: 2/6/2006

Fitness Minutes: 25

My Goals:
Well,I don't know where to start...My first goal is losing around 10lbs. Second is to start excising,which for me is very hard. Third, I would like to start feeling better about how I feel and look. Once I reach my goal hope to stay on track.



My Program:
 I've been keeping track of my food intake,plus watching what I eat more carefully. Portion control is what I mean...


Personal Information:
Been living in Orange County for the last 35yrs.

Other Information:
 Being Italian , I Iove to cook ,dance, gargen, and my very favoriate is shopping.



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