BETHECHANGE

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My whole family including David, the child I didn't get to adopt.



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Here is a great visual that shows you why losing inches and not weight is PERFECT!!



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I am 47 and getting control of my health and life Tami

Member Since: 1/18/2007

Fitness Minutes: 1,494

My Goals:
Lose 70 pounds
Decrease cholestoral to a healthy level with diet
reduce high blood pressure with diet/exercise.


My Program:
spark people
doing the best I can by setting small goals to prevent burn out



Personal Information:
I'm making some profound shifts in my life right now that are creating one opportunity after another I feel rich. No in the money since, but a full of life richness. What is odd is that I can feel that and feel depression simulateously or intermittenly. But perhaps, with practice that will get better and better. I am a walkling experiment on myself right now, trying everything, supplements, accupuncture, traditional meds, meditation, exercise, the journey process, and teachings from varios things like the secret or fearess living.


Other Information:
I am studying to be a journey practitioner. You can look at the program on thejourney.com. It is the most fabulous thing I can thing of and it deals with the whole person on an emotional, physical, and spiritual level. I am excited to be doing my internship and all are welcome to experience this process for free via the phone during my internship stage. Everone I have worked with sings its praises. As I also do. So let me know if you are interested in doing a session or more than one session. No gimmicks. No commitment. And I won't feel bad if you tell me that you hated it. I need to know those things to.




Read More About BETHECHANGE - Profile Information moved here. (Updated July 20)




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Comments
  • v HAPPYRULES
    To my friends....

    Hope you had an awesome holiday weekend. Hope you enjoyed yourselves without too much SparkPeople damage!
    emoticon

    But even if it wasn't perfect, you are perfect just the way you are. And you're getting more perfect every day!
    4097 days ago
  • v SONIA.B
    emoticon Hello I notice that your a team leader in this room,
    There is a team mate that is on your team Dealing with Depression on that needs support and is really sad and out, can you please tag her page with some support. Her name is BUTTERFLYANGEL7

    Hugs Sonia
    4103 days ago
  • v HAPPY-DESTINY
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    Walking with the Footprints in the sand!

    Happy Easter!
    4182 days ago
  • v STARCHILD2013
    Thank you for welcoming me. emoticon
    4203 days ago
  • v PRINCESSTTM
    DO you think she will notice???
    4206 days ago
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