BIKE4HEALTH
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  • v no profile image TWIGBISKIT5
    Thank you for viewing my message 👌 👍 and Merry Christmas to you and your family 🙏
    26 days ago
  • v BOBBIESOCKS-46
    Hi BIKE4HEALTH,

    Thank you for commenting on my blog and I'm glad you are wanting to look into IF. I have been thinking about getting myself a Bicycle for exercise. But now that I saw what you wrote about Pickleball, you have sparked an interest in me. I checked it out and I posted something about it in our small community about getting a group together for it and already one girl is interested. Thanks! emoticon

    I have a video on "How to do Intermittent Fasting for Serious Weight Loss" on my team Keto team. It's in the 1st one under the thread TOPIC: Mini-Course on Keto ~ Intermittent Fasting.

    I think you can watch without joining the team, if you want too.

    Have a wonderful Holiday Season. emoticon

    (((Hugs))) Bobbie

    27 days ago

    Comment edited on: 12/24/2019 12:11:11 AM
  • v 1BLAZER282005
    Thanks for the support and motivation. You're right I'm stuck and need to increase my water intake. I appreciate your advice.
    31 days ago
  • v MCJULIEO
    I have LOTS of worms (in my garden).... every year I lay down a thick layer of mulch and so that provides an excellent environment for them...

    PLUS, one of our grown children gave us worms (for the garden) one Christmas several years ago.... most unusual Christmas present EVER!
    32 days ago
  • v SHANTRA7
    emoticon emoticon
    39 days ago
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