BIKERCHICK1450
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Seven Feathers Figure 2007



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This is me and our grandaughter, Amelia in southern Oregon at my son's.



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My husband, Greg, and I in southern Oregon on the banks of the Rogue River


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I live on the west coast, about 1 hour from the ocean; married 4 years; have two grown sons; a step-daughter and five grandchildren; and I ride a Harley Davidson Super Glide. I'm recently retired, my husband is a stockbroker (7 years my junior) and a body builder. I had my first figure competion last October at Seven Feathers Casino in Canyonville, OR. Didn't win, but didn't come in last (I was 60, the winner was 19). I am trained by Genevieve Moreno (Google her name and Seven Feathers 2006), her fiance trains my husband (Google Eric McCormack Seven Feathers 2006). I used to hate working out hard, now I love it and realize how lame my old workouts used to be!!! I Love SP!!!

Member Since: 8/10/2006

Fitness Minutes: 4,239

My Goals:
My goals are to remain healthy and strong until the end of my life. To be lean and fit and stay agile and quick.
Added goals since competing in figure show: Compete and come be in the first 5!!!


My Program:
I eat between 1200 and 1500 calories/day; I eat six times/day; I balance my nutrients light to carbs, heavier (slightly) to protein and somewhat light to fat. I exercise at least 6 times/ week. I exhaust my muscles when I lift weights; I do 45 min. of cardio at least 4x''s/weekl



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Other Information:
I have two sons, 31 and 33, 5 grandchildren and a husband of 3 years. We ride Harley''s every weekend. He is a body builder and my coach. I used to ride dirt bikes and drive drag and stock cars. I''m a great teamplayer and cheerleader for my buddies.




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