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Introduction Text Hi and thanks for visiting my page. This year marks 10 years that I started SP. I originally hit a 85lbs weight loss but did not hit my 110lbs goal. I have gone up and down during the years but this is the highest weight I have been since I lost weight on SP. I am an extremely emotional person, I can pick up others emotions which is very difficult for me to keep my emotions on check. I know that my weight has been a side effect of all the loss and struggles I have gone through in my life. I started on a spiritual journey almost three years ago and I have been seeking my healing. I am a believer and I know this is a process God has me on. I know it won't be easy and I know I will face fears and situations from my past that I will not like. I have already confronted a few. Right at this moment I am probably facing the most difficult time in my life. I'm almost 35 and people start dying in your family and parents start to come dependent, I also have three children of my own and I am pursuing my BA, so life is full! But in the midst of this pain (I recently lost a loved one) I have decided that I will turn it into purpose. It's time I face my fears and take care of unfinished business. I am not as strong as I felt 10 years ago but then again when I started before I had never worked out or calorie counted a day in my life so I know I shouldn't be so hard on myself. This is a new stage for me in my life, my children are a little older and I am single, so I am on a journey of just starting to figure out what I like and what I want for my life. I became a spark people motivator in 2008 I believe, I love to help people Especially if I can avoid them going through the same struggles I have gone through. I like to help because I know what pain feels like. I know there is a purpose to all of this, I want to inspire and motivate I guess my first task is to inspire and motivate myself. So thank you for reading! I am the first to tell you that this can be achieved. That it is literally a battle of the mind and a shift in your thinking,. It is not easy but it can be done. Start small!!!! Love, Debbie Weigh ins- 3.23-285 4.9-284 4.15-282.5 4.23-280.5 4.29-278.25 5.11-274.5 5.16-273 5.20-271 5.26-265 6.1-267 6.15-265 6.18-263 6.24-258 7.1-256.5 7.8-258 7.15-254.5 7.21-249.5 7.29-249.5 8.5-246 8.12-244 8.20-245 8.26-240.5 9.1-240 9.9-237.25 9.16-233 9.23-232.5 9.30-229.5 10.7-229.75 10.14-226.75 10.21-224 10.28-226 10.31-226 11.9-223 11.17-219.5 11.24-220 12.1-216 12.8-214.5 12.14-219.5 12.22-212 12.29-215.5 1.3-217 1.8-216 1.11-213.25 1.17-210.75 1.24-206.75 2.1-204 2.7-201 2.14-205 2.21-202 2.28-204 3.6-202.25 2017 Challenge-Learning to Love myself 4/3 SW-240lbs 4/10-237.5 Yay!!! a loss is a loss!

To celebrate with non food rewards every single week of loss! To smile more, to dress my best at every stage of this process!

I like zumba, I'm in the early stages of staring this up again so I don't have a routine yet. Stay tuned!



Things I love Movies, Comedians, the 1940's, Investigative Forensic Shows, Murder Mystery, History Shows, Shopping, Beauty and Fashion Shows, Made and My Super Sweet 16 LOL!, Oprah & Dr. Phil and of course the Biggest Loser! Favorite Music to work out to: Kirk Franklin-Hero, the whole cd has me kicking butt on the eliptical. Shakira-OMG I love her. I have everyone of her cd's on my ipod. I can't get enough. Her afro-punk remix always gets me pumping Mana-Right now I listen to their new one, but I love them, old or new. Alicia Keys-Her new cd has several songs I like to workout to. Luis Miguel-I can't help it, I'm a hopeless romantic Laura Pausini-I don't know what cd it is but it's like one of the first one's. She rocks! Anthony Hamilton-I love all of his music

Add a Link To have loved and lost is better than to have not loved at all. Take the chance, be brave, don't die with regret!
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