BONNIESGIRL

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Bonniesgirl (Kandi)



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41.2 lbs an counting!



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I joined SP in January of 2008 and had some success but then fell away and didn't returned to SP until January 25 of 2009 when I discovered I was 10 lbs. heavier then when I join in 2008. There's motivation for you..lol. Since I started using SP again I've been making steady progress toward my goal. Spark People works if you work it. I lost 40 pounds at one point, but due to family and health issues fell out of my routine. So I Am beginning again. Still determined. We can only fail we stop trying and every day that we try is a win. I'm looking for support to get to a more healthy weight and lifestyle. I KNOW that SP can help me accomplish my goals and I'm worth all the effort that I will put into myself.

Member Since: 1/12/2008

Fitness Minutes: 15,312

My Goals:
Remember not to look at this as a weight loss goal but as a lifestyle change with the outcome being more health and vitality in my life.
To not let my challenges control the quality of my life. I am in control and only I can change it!


My Program:
Do at least 20 minutes of cardio every.
Drink No soda.
Track my meals.
Drink 8 glasses of water every day.
Write in my journal or blog each day.
Utilize SP to the fullest to help me stay on track and motivated.



Personal Information:
I pledge to look at this as a lifestyle change and part of my daily routine that is just as important as eating or breathing. Any weight loss is only a bonus to the most important benefit...my physical and emotional well being!


Other Information:
I love SP. It really works if you use it!




Read More About BONNIESGIRL - Profile Information moved here. (Updated January 29)




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 Pounds lost: 13.2 
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Comments
  • v FROMBABY2BRIDE
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    It’s ‘I’m Just Looking for a Reason to Use these Emoticons’ Day!’ on the (((( Sending SKINNY Vibes! )))) Team!

    So… Here are some random emoticons that I’ve always wanted to use, but never had a good enough reason!

    Which emoticons have YOU been secretly itching to use? Comment me back, if you’d like!

    Mel

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    P.S. I am the team leader of a motivational daily challenge group called (((( Sending SKINNY Vibes! )))) http://teams.sparkpeople.com/skinnyvibes

    We are a fun, feel-good team of people who are ready and willing to join in "random acts of encouragement" and motivation! Always a daily challenge to spread the spark! Check us out... We love to welcome new members!
    3559 days ago
  • v ESMERELDA1220
    Happy Easter! emoticon
    3649 days ago
  • v DONNAORLENE
    Just checking in and saying Howdy! Hope all is going well for you and that you have a fantastic weekend. Take care, my friend and be good to yourself!
    emoticon emoticon emoticon
    Donna
    3714 days ago
  • v CRAZYGAGRANNY
    ¸.• .•´¨¨
    ((¸.•´ ..•´ -:¦:-
    -:¦:- ((TODAY IS THE DAY
    ¸¸.•’´TO SHARE LOVE*
    ((¸..•´¨¨))-:¦: AND (((HUGS))-:¦:- -
    ((¸¸.•´LET YOUR SPARK SHINE BRIGHT ..•´ -:¦
    -: .•´¨YOUR SPARK¨)) -:¦:-(( -:¦:-
    -:¦:--:¦:-•FRIEND´ ..•´ -:¦:-(( -:¦:--:¦:-(( -:¦:-
    -:¦:-(( -:¦:--:¦:-(( -:¦:Barbara--:¦:-(( -:¦:--:¦:-(( -:¦:-
    -:¦:-(( -:¦:--:¦:-(( -:¦:--:¦:-(( -:¦:--:¦:-(( -:¦:-

    3728 days ago
  • v 3CATSLEP
    Hello, Fabulous Lady!

    THIS IS A TOAST ... TO US :

    FOR THE MEN WHO HAVE US, THE LOSERS WHO HAD US, AND THE LUCKY PEOPLE WHO WILL MEET US!!


    You have been hit. You have been considered one of the 10 most fabulous ladies on my friends list. Once you have been hit, you have to hit 10 fabulous ladies. If you get hit again you know you're really fabulous. If you fail to forward this, you'll have ugliness for 10 years. So hit 10 fab ladies on your friends list and let them know they are truly fabulous.

    SEND THIS TO 10 AMAZING LADIES , INCLUDING THE ONE WHO SENT IT TO YOU

    3740 days ago
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