BOOKITTY1955

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Seedling
From:
WRKINPROGRESS
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Happy Face
From:
DMORELLI1031
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Snowflake
From:
ANNAGM1
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 current weight: 291.0 
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Comments
  • v SMARGED
    Hi! Thanks for adding me as friend - I am adding you also. I look forward to getting to know you better, so that we can support one another.

    Whenever I meet someone new, I'm also curious to know how they found me.... How did you find me?

    I look forward to hearing from you!

    emoticon Marge
    2969 days ago
  • v MZHELAINEOUS
    Hi! Thanks for stopping by my page ;-D
    We can always use more spark friends!!
    emoticon
    3718 days ago
  • v DEB2448
    emoticon to the Walking/Leslie Sansone team. Good Luck with your goals. emoticon
    4177 days ago
  • v JIBBIE49

    PROMISE yourself not to QUIT. It really makes me sad the number of people who start and then quit. PROMISE to love yourself and stay with this. You can do this in small goals. There are many, many success stories here at SPARKPEOPLE and it is all FREE.

    If you are an emotional eater, read the book "SHRINK YOURSELF" by UCLA psychiatrist ROGER GOULD, M.D. He gives an Eight Step Plan to deal with the issue. He has an interview at YOUTUBE if you do a search there for him.

    "Unless you learn to manage stress, you can never control your weight" -- Roger Gould, M.D. emoticon
    4376 days ago
  • v GRIZHICKS
    Good Morning, greetings from central Indiana and WELCOME to SparkPeople!!! Just stopping by for a short visit and to wish you a good day. One of my short term goals is to visit as many of the SparkPages of members of the different teams that I am on. I try to visit one page per team per day (and, yes, I'm keeping track of the pages I visit; 400+ pages & counting). You are my "50+ with 100+ to Lose" visit for today, and one of my first visits in almost 5 months (been busy & lazy).

    Nice start on your SparkPage. I think it is an important tool; helps us get to know you better, and you there's something about putting goals out there for all to see. Now we need some pictures and a little more about you.

    Best of luck on your weight loss journey (and it's a daily journey). May God bless you and watch over you. -- Greg
    4381 days ago
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