BOOK_NERD72
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We are about to start the spring BL challenge and my goal is to lose 3-4 kg.

Plan:
150 minutes/week of ST (including rehab for my back injury)
150 minutes/week of cardio.
Stay within my calorie range

My name is Min. I live in Scandinavia with my husband, two kids (12 and 14 yo) and my Cavalier King Charles (Bliss).
We are about to start the spring BL challenge and my goal is to lose 3-4 kg.

Plan:
150 minutes/week of ST (including rehab for my back injury)
150 minutes/week of cardio.
Stay within my calorie range

My name is Min. I live in Scandinavia with my husband, two kids (12 and 14 yo) and my Cavalier King Charles (Bliss).

Member Since: 9/22/2015

Fitness Minutes: 51,989

My Goals:
My goal is to feel healthy and strong again.

My goal weight is 75 kg.

My Program:
 I am strength training as part of my Physical Therapy program for a back injury.


Personal Information:
I am a passionate reader, scrapbooker (both paper and digital), and photographer. I recently took up knitting and crocheting, which is a lot of fun.

Other Information:
 I'm married and have two kids, 14 and 12 years old.



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