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Introduction Text We are about to start the winter BL challenge 2020 and my goal is to lose 3-4 kg. Plan: 200 minutes/week of ST (including rehab for my back injury) 150 minutes/week of cardio. Stay within my calorie range My name is Min. I live in Scandinavia with my husband, two kids (13 and 15 yo) and my Cavalier King Charles (Bliss).

My goal is to feel healthy and strong again. My goal weight is 75 kg.

I am strength training as part of my Physical Therapy program for a back injury.

I am a passionate reader, scrapbooker (both paper and digital), and photographer. I recently took up knitting and crocheting, which is a lot of fun.

I'm married and have two kids, 15 and 13 years old.

Add a Link Min BL Winter 2020 -Scarlet Dragons - Winter warriors Autumn challenge 2019 SW: 93 kg Final weight: 90.3 kg Winter challenge 2019 SW: 89.9 kg Final weight 91 kg Spring challenge 2020 SW: 91 kg. Final weight DNF Summer challenge 2020 SW: 95 kg. Final weight: 94 kg Fall challenge 2020 SW 94 kg. Final weight 92 kg Time zone: CET (GMT+1)
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