Page Title

Introduction Text http://www.youtube.com/watch?v=XAYhNHhxN0A I have a play list with this song repeated over and over. I start it when I need to clean house & won't turn it off till all hot spots are decluttered. I move quickly because it gets real annoying! Maybe I should play it for 15 minutes of hula hoop pick-up. "Your mission, should you decide to accept it, is to get up and move your tush." I must be sure my IPOD is charged so I can listen to it while I walk. I definitely have more fun, AND complete the mile faster! Music seems to make everything easier. How about you?

For 2013 1.Live a happy, purposeful life: A. Eat nutrient dense, fiber-filled foods that support and maintain a healthy, active body . B. Allow my inner child a voice when choosing the active life of a responsible adult. C. Pursue Creativity to make my spirit soar D. Nurture relationships with people and the world around me.

1. Anti-angiogenic foods to starve fat cells and cancer cells. 2. Full Plate Diet: http://fullplateliving.org/diet/full-plate -diet-fiber-guide (increase fiber) 3. Eat to Live 4. Others as doctors prescribe, though they are all delighted with my program right now!!

I spend time in NC and FL. I enjoy music, art, gardening. I'm practicing to become a fierce electric harpist iand be able to play, move and look like the harp twins, Camille & Kennerly on YouTube. http://www.youtube.com/watch?v=O6iAaVY 1G_c Relay for Life Rocks!! I love NC from the mountains to the oceans.

Technology has ushered in the age of Meaningless Communication.

Add a Link Paying it forward at Eat to Defeat Fat Cells, Cancer Cells and more <link>www.sparkpeople.com/myspark/groups_individual.asp?gid=58578</link> Download the Full Plate Diet E-Book at the bottom of this page: <link>fullplateliving.org/diet /full-plate-diet-fiber-guide</link> More VEGGIES, More whole foods. LESS processed and adulterated food.
Save Changes