BREWMASTERBILL

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Read More About BREWMASTERBILL - Profile Information moved here. (Updated July 15)




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Comments
  • v MLH148
    Thanks for stopping by my Practice what you Preach blog.
    Have a great weekend!
    2485 days ago
  • v GETSTRONGRRR
    Thanks for the friend add, brother....back at 'ya!

    Bummer about the back....how long do you think you're out of commission for? Last time I did that (Mar 13), I switched from squats to leg presses for a couple of weeks. Didn't do any deads, but kept up with bench & overhead press
    2486 days ago
  • v TINAJANE76
    Ooh, sorry to hear about your back. At least you had fun hurting it, lol! Believe me, your words have stuck in my head and I've kept the lifting portion of my summer workouts. Like you said, I'm going to stick with them until they stop working. I've nixed the bulk of the cardio apart from a few HIIT sessions each week and have been pleased with how that's going--manageable, but with nice results and visible progress in spite of my weight being up a few pounds.
    2502 days ago
  • v TINAJANE76
    Hey there, Bill. Just stopping by to say hello and to see how the lifting's going. I saw great results with my summer program, though I've scaled things back a bit since I'm back at work. Hope all's well on your end.
    2502 days ago
  • v ELIZACG9
    Thank you for reading my blog today..hugs! emoticon
    2541 days ago
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