*MADHU* to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam!
Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!
So what are you waiting for? Start Streaking 3912 days ago
JOYNHRT
Hey, girl. Where are you? I have been off and on again. I am trying to stick around now on a more consistent basis. I sure miss your motivation. Girl, I fell so far off track, but I am back on now. Hope to hear from you soon. 4613 days ago
2TS4ME
HELLLLOO??? Bebe are you feeling better yet??? It's been so long since I've heard from you. It looks like your ticker has been moving though! WTG girl!!! Have a great 4th of July!!! 4988 days ago