BRYNNESMOM

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I celebrated my 45th birthday this year. I use "celebrate" loosely as that word implies that there was joy in marking the milestone. Really, I've always believed that you're as young as you feel and act. Well, this year I have to acknowledge that lack of attention to my health has resulted in me feeling older than my age.

Up until the last year or two I haven't felt like I was getting older. Now it's a shock to look in the mirror or at photos of myself. In my heart I'm still the pretty young thing that has travelled around the world and enjoyed so many adventures! That image of myself doesn't match what I see in the mirror.

I'm joining Spark because I want to be around when my 4 yr old daughter graduates, gets married, has children. I want her to be proud of me and to follow the healthy example I will set for her.


Member Since: 9/5/2011

Fitness Minutes: 1,815

My Goals:
My goals are two-fold...losing 60 pounds is secondary to my dream of being physically fit again.

I have weight goals which are going to be hard to measure since I only plan on weighing in occasionally. I prefer to judge based on how my clothes fit and measuring inches lost.

190 lbs -
180 lbs -
170 lbs -
160 lbs -
150 lbs -

Nov 30, 2011 - Fitness test results:
82 step ups
25 crunches
20 push ups

Dec. 13 -

Dec 30, 2011 - Fitness test results


My Program:
My plan is to stick to the Spark diet as close as possible.

We got a Wii for Christmas last year so I've signed myself up for the 30 day challenge that's part of the Wii Fit dvd.

I also have a variety of other exercise dvd's that I'll put into the mix for variety.



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Read More About BRYNNESMOM - Profile Information moved here. (Updated December 8)




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Comments
  • v LDEHNKE6
    Thanks for the encouragement. I've been gone from Spark for awhile, but I'm back and determined to get this done. Would love to hear from you if you are still on this journey!
    2846 days ago
  • v 1CRAZYDOG
    Welcome to Living Healthy w/Insulin Resistance/Low GI Diet. Glad you're here.

    My DD is 16 now. Adopted her when she was 3 mths old (I was 41!) Some days right now I think to myself, "What was I thinking!" but have so much more energy now, and take care of myself, so those days are fewer by far than before. Once you get started, you'll find that, too, I hope!
    3134 days ago
  • v RIVER331
    Welcome! Just wanted to say emoticon joining Spark People and wish you the best on your journey.

    We are here for you and always remember to keep sparkin'... emoticon
    3174 days ago