BUTRFLY_FREEDOM
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Found this photo today, but it perfectly captures what was in my mind when I made my username.



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Me - July 2011


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BUTRFLY_FREEDOM is a SparkPeople Motivator!

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I am enjoying life and this journey. I decided a while back that it isn't worth it to be angry, defeated, or full of shame. I am the result of my decisions and this is a GOOD thing. This is good because this means that I CAN and DO have the power to make change in my life and to use my life to make change. We aren't guaranteed tomorrow. We only have right now. I am doing this because... I want to be healthier. I want to be thinner. I want my clothes to fit better. I want to have more energy. I want to feel stronger. I want to have NO limitations. I'm pretty, but I want to be red-hot sexy! I am DONE being lazy. I am DONE making excuses. I am DONE huffing up a flight of stairs. I am DONE being in pain all the time. I am DONE eating garbage food. I am DONE thinking I can't do this. I am DONE thinking negative thoughts. I am DONE feeling uncomfortable in my own skin. I am DONE. Now, I AM making active choices every day. I AM looking for excuses to exercise. I AM able to easily climb a flight of stairs. I AM in much less pain. I AM eating healthy fuel for my body. I AM positive that I CAN do this. I AM getting more optimistic daily. I AM loving who I am and I accept my beauty - in any shape. I AM on my way!

Member Since: 9/8/2007

Fitness Minutes: 6,344

My Goals:
Be me :)


My Program:
Exercise for a minimum of 30 minutes a day, 4 days a week.

8 glasses of water each day.




Personal Information:
I'm unleashing the real me!
Watch out, it's gonna be great!

I'd love to connect with you on G+ https://plus.google.com/111557302126744276
569/


Other Information:
"Peace comes from within. Do not seek it without."
-the Buddha

"The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life."
-Thich Nhat Hanh

"The greatest achievement is selflessness.
The greatest worth is self-mastery.
The greatest quality is seeking to serve others.
The greatest precept is continual awareness.
The greatest medicine is the emptiness of everything.
The greatest action is not conforming with the worlds ways.
The greatest magic is transmuting the passions.
The greatest generosity is non-attachment.
The greatest goodness is a peaceful mind.
The greatest patience is humility.
The greatest effort is not concerned with results.
The greatest meditation is a mind that lets go.
The greatest wisdom is seeing through appearances."
--Atisha




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Comments
  • v LETHA_
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Looking to stay focused through the upcoming holiday season? Want to get connected with a team to support you on your journey to a healthier lifestyle? If yes, consider joining the BL “Snow More Excuses” winter challenge starting December 5th, 2018. Each week 11 teams of 24 active members do fun nutritional and fitness challenges to promote a healthy lifestyle. Challenges can be modified to meet your needs. Often we do the challenges in a game form. We have BINGO and TIC TAC TOE. For the fall we had a Cardio Hoedown, World Series, and Sleepathon. I hope that you decide this might be for you. To signup for the winter challenge, copy and paste the link below. Join the team and sign up on the waitlist.
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=25339
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    1 day ago
  • v DEBORAH0218
    Your posts are inspirational. emoticon Thank you for taking the time to share your journey.
    52 days ago
  • v SHELLE13
    emoticon emoticon emoticon emoticon emoticon emoticon
    Happy Belated Birthday, Done Girl!!! Hope you had a fabulous day! Woot woot!!! emoticon emoticon emoticon emoticon emoticon emoticon
    546 days ago
  • v DIANEDOESSMILES
    Congrats on being a featured member!!! Knew u had it!!!
    1201 days ago
  • v NGCHILD
    emoticon emoticon emoticon Happy Belated Birthday Done Girl! Hope it was fantastic! emoticon emoticon emoticon
    1275 days ago
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