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Joey left a beautiful message on his way to Heaven.

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Kana's drawing. It makes me happy!

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  • v MARTHA324
    Thanks for reading my "diet studies" blog.

    I was overweight and obese for years and know how tough this issue is. It is hard to make the changes and society doesn't make it any easier.

    9 hours ago
    I feel soooo much better.
    10 hours ago
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Nasty stuff is going to happen in life, but even in our darkest times, laughter lightens our load. This clears your mind to . . . problem solve and adapt. Maria Ross
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
    Ah...isn't THAT the truth? I do have a ton of material for an eye popping novel! I just seem to accumulate friends that have really strange backgrounds. One friend was married to a serial killer...he hid one of the bodies in the crawl space under her house! emoticon Thank heavens she got away from him before he killed her! She said he acted totally normal around her and her girls..he was their father. If he had anything about him...it was a bad temper but that seemed to be his only quirk. Can you EVEN imagine??? She says she is going to write a book now that his mom has passed on...but I just don't see her 'going there'....too painful and freaky.

    Then there is the friend that was married to a guy that had the guy she was having an affair killed. Yes...thankfully he is in prison...but he has enough money he will probably keep appealing until he buys his way out.

    No wonder she never feels truly safe back in Iowa. She spends most of her time down here in FL. Her hubby is Don's best buddy and now he is battling rectal cancer so of course she is very worried and scared. She has COPD...smoked 3 packs of cigarettes a day but quit a long long time ago.

    It makes me so sad how so many of us are in ill health as we age and mostly at our own undoing. Our food choices are so horrific...you really need to WORK to find healthy food...it's not easy and I'm not the best about watching what I eat all the time either.

    Since I've lost Don I have at least two glases of wine per night..sometimes 3 but never more. That's not great because wine goes immediately to sugar...ugh!

    I love the Medical Medium books...have you read any of them. Fantastic health info...you should check them out!

    Hugs my sweet friend! Thanks for dropping by my blog!
    2 days ago
  • v _BABE_
    Thanks for the well wishes. I think of it as my personal new year.
    emoticon emoticon emoticon
    2 days ago
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