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    Kudos to you for joining us here on the Raw Foodies Team. This will be one of the best decisions you have ever made. Sparkers come here and join this great team for a multitude of reasons. They may be curious about the health benefits of Raw Food and join to learn all about eating Raw. Many join for the weight loss. Many join the Team for a Detox. There are a great many people who do the Raw Food Diet as a Detox but then they realize how alive they feel and how the pounds melted away so effortlessly they decide to continue to eat this way. There are others who will join this Team for the health benefits of a Raw Food Diet. A diet based on raw food can reverse diabetes, arthritis (I personally have experienced this. I went off all of my arthritis meds after only a few weeks), heart disease, cancer (that is how I became involved with the Raw Food Diet when my sister was diagnosed with Lymphoma), eliminates migraines, the list goes on and on.

    So join us and learn how to make the transition from SAD (Standard American Diet) to a healthy Raw Food Diet. You will be happy you did!
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    3297 days ago
  • v _KARA_
    Welcome to the Weight Watchers Friends team! I see you're living a vegan lifestyle and hope you'll share some meatless meal ideas with us. I'm trying to eat more veggies, trying tofu, not vegan but trying to expand my horizons. Glad you've found your stride --- every step brings you closer to goal!

    5072 days ago
    Forgot one thing. I love the profile image. That is just to funny.
    5268 days ago
    WELCOME BACK!!! Sorry to hear about your leg. Hope your all better! Way cool that you got you DH on here to. Good for you. Hope everything is going good for you. Love the new looks of your sparkpage. Way cool. Chat with you soon, I hope.
    5268 days ago
    Welcome...he he he...looks like you and your man did the same thing me and my man did! Take care...Jill and the mini zoo
    5270 days ago
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