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CAGEDBIRDSONG
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Approximately 95 pounds lost.
August 15, 2012
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A Journey of a Thousand Miles
Being happy doesn’t mean that everything is perfect. It means that you’ve decided to look beyond the imperfections. Unknown Author
Today I will love myself in spite of, and because of, my imperfections. Today I will embrace my inner weirdo.
Today I will see my body for its beauty and strength.
7/25/13 101.3 pounds gone forever. (after yo yoing down briefly into Onederland, I am a breath away from being there permanently)
5/14/13 96 pounds ...
Being happy doesn’t mean that everything is perfect. It means that you’ve decided to look beyond the imperfections. Unknown Author
Today I will love myself in spite of, and because of, my imperfections. Today I will embrace my inner weirdo.
Today I will see my body for its beauty and strength.
7/25/13 101.3 pounds gone forever. (after yo yoing down briefly into Onederland, I am a breath away from being there permanently)
5/14/13 96 pounds gone forever. I've lost 29 pounds since 1/1/13.
Next stop Onederland!
Frequently I see the quote, "A year from now you will wish you started today." Every day I am so happy I made that commitment to change in December 2011. For those of you just starting your journey, take it one step at a time. Focus on the healthy habits and the non-scale victories.
Every day visualize who you would like to be. Visualize yourself as that person, not just the physical person, but the person on the inside too. Together we can become the creation we see in our mind.
The road is long and the journey never ending. One day at a time.
Member Since:
12/16/2011
Fitness Minutes:
20,672
My Goals:
To be healthy, lean and strong;
To find peace;
To overcome my unhealthy avoidance behaviors.
My Program:
Follow Sparkpeople calorie recommendations
Cardio, cardio, cardio!
Personal Information:
Other Information:
Read More About
CAGEDBIRDSONG
- Profile Information moved here.
(Updated October 14)
Page Title
Introduction Text
Being happy doesn’t mean that everything is perfect. It means that you’ve decided to look beyond the imperfections. Unknown Author Today I will love myself in spite of, and because of, my imperfections. Today I will embrace my inner weirdo. Today I will see my body for its beauty and strength. 7/25/13 101.3 pounds gone forever. (after yo yoing down briefly into Onederland, I am a breath away from being there permanently) 5/14/13 96 pounds gone forever. I've lost 29 pounds since 1/1/13. Next stop Onederland! Frequently I see the quote, "A year from now you will wish you started today." Every day I am so happy I made that commitment to change in December 2011. For those of you just starting your journey, take it one step at a time. Focus on the healthy habits and the non-scale victories. Every day visualize who you would like to be. Visualize yourself as that person, not just the physical person, but the person on the inside too. Together we can become the creation we see in our mind. The road is long and the journey never ending. One day at a time.
Shown if member clicks "Read More"
My Goals:
To be healthy, lean and strong; To find peace; To overcome my unhealthy avoidance behaviors.
My Program:
Follow Sparkpeople calorie recommendations Cardio, cardio, cardio!
Personal Information:
Other Information:
Personal Signature:
(Shown after Message Board Posts)
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12/1/2014:
Hello Friends
6/16/2014:
Starting Over
12/17/2013:
2 years
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My Ticker:
current weight: 277.0
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SHOES17
I miss you!
684 days ago
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SHOES17
Stop by when you get back. I think of you often
1339 days ago
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1HAPPYSPIRIT
▄▀▀▄▀▀▄♥ღ♥ ღ♥ ღ ღ♥ ღ♥ ღღ♥ ღღ♥ ღღ♥
▀▄░▀░▄▀ ღ♥ღ . I hope you are back Sparking soon! ღ♥
░░▀▄▀♥ღ♥ ღ♥.ღ♥ ღ♥.ღ♥ ღ♥ღ♥ ღ♥ღ♥ ღღ♥
Please stop by my Spark page and leave a message when you are back actively Sparking!
1556 days ago
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1HAPPYSPIRIT
I hope life is treating you well and you are making progress on your journey!
.✫**..✶*`*.✫*
* 1 HAPPY SPIRIT .✫**
1745 days ago
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SIMONEKP
a name change, is that a sign you're on your way back?
1954 days ago
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