CALA2008

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Celeste March 2013



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Trying a whole group of new sprouted beans and veggies with spinach.



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Pink roses from the rose garden


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Sunshine
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CD12207279
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Sunshine
From:
BARBIE176
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Beach Ball
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Getting out in Nature on a regular basis no matter what the circumstances ...

Eat Clean 80 - 90 %, whole foods.

Drink atleast 8 glasses of water daily.

Exercise/walk more regularly either outdoors or indoor.

Be patient with myself and my community with regards to healthy, employment and events.

Be respectful, loving, positive, supportive & inspirational to me and others.

Blessings all


Member Since: 3/10/2008

Fitness Minutes: 5,128

My Goals:
To keep doing my best with my abilities at the moment.

Lose the weight slowly but continually and keep it off.

Be the best that I can be for me, my partner, my family and friends.



My Program:
Daily exercise either treadmill or walking.

Drink 8 glasses of water daily.

Consume veggies daily.

Talk to my family and friends frequently on the social networks.



Personal Information:
I was born in Vancouver, but have lived everywhere from BC to Ontario to New Brunswick. Finally I have moved back to BC, and will probably retire here. The warmer and drier air does help somewhat with the chronic pain. This is my home province, and we do enjoy our new life here in the Okanagan.


Other Information:
Keep the creativity flowing and be yourself. (c) C.C.A.H.

I love photography, especially using the macros setting when shooting flowers.

I enjoy writing poetry, short stories and dream recollection.

I am transitioning out of my job with Nurse Next Door. ..

My new SparkFriends are an integral part of who I am, and keeps me going.

I'm beginning to branch out, please check out my other pages ...

http://www.myspace.com/ccandgisele

http://www.new.facebook.com/profile.ph
p?id=1039905582





Read More About CALA2008 - Profile Information moved here. (Updated June 9)




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Comments
  • v BARBIE176
    Just dropping by to say emoticon and share my inspirational quote for today by Henry Ward Beecher:

    "Our best successes often come after our greatest disappointments."

    I thought this fit my journey this year and it gives me hope that things will be improving. Have a happy Sunday filled with good choices! emoticon emoticon emoticon emoticon emoticon Have a fantabulous week! emoticon
    2681 days ago
  • v BARBIE176
    Just dropping by to say emoticon and wish you a successful week. I also want to share my quote and words for thought this week from Puff Daddy:

    "If you dream and you believe, you can do it."

    So, dream and believe, and reach for the sky! emoticon emoticon emoticon emoticon emoticon

    2687 days ago
  • v BARBIE176
    emoticon HAPPY WEDNESDAY! My quote for today is by Eleanor Roosevelt:

    "With the new day comes new strength and new thoughts."

    Makes one look forward to new days doesn't it? Here's wishing you a new day filled with strength and new thoughts on how to achieve your goals. emoticon emoticon emoticon emoticon emoticon
    2693 days ago
  • v BARBIE176
    Thank you for your beautiful comments on my spark page. I find sharing encouraging words helps me to focus on something other than the trials we are going through right now. Hubby has been in the hospital since Sunday and yesterday he was moved to ICU because he passed out in his room again yesterday morning. Thankfully he was in the care of a CNA at the time so he didn't fall again. You are a blessing to me too. Have a Fantabulous Friday. emoticon emoticon
    2698 days ago

    Comment edited on: 5/31/2013 11:07:28 AM
  • v AMUNET_RA
    Thanks for the sunshine, Celeste! We sure need here these days!
    ~~B
    2700 days ago
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