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Celeste March 2013

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Trying a whole group of new sprouted beans and veggies with spinach.

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Pink roses from the rose garden

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Beach Ball

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Getting out in Nature on a regular basis no matter what the circumstances ...

Eat Clean 80 - 90 %, whole foods.

Drink atleast 8 glasses of water daily.

Exercise/walk more regularly either outdoors or indoor.

Be patient with myself and my community with regards to healthy, employment and events.

Be respectful, loving, positive, supportive & inspirational to me and others.

Blessings all

Member Since: 3/10/2008

Fitness Minutes: 5,128

My Goals:
To keep doing my best with my abilities at the moment.

Lose the weight slowly but continually and keep it off.

Be the best that I can be for me, my partner, my family and friends.

My Program:
Daily exercise either treadmill or walking.

Drink 8 glasses of water daily.

Consume veggies daily.

Talk to my family and friends frequently on the social networks.

Personal Information:
I was born in Vancouver, but have lived everywhere from BC to Ontario to New Brunswick. Finally I have moved back to BC, and will probably retire here. The warmer and drier air does help somewhat with the chronic pain. This is my home province, and we do enjoy our new life here in the Okanagan.

Other Information:
Keep the creativity flowing and be yourself. (c) C.C.A.H.

I love photography, especially using the macros setting when shooting flowers.

I enjoy writing poetry, short stories and dream recollection.

I am transitioning out of my job with Nurse Next Door. ..

My new SparkFriends are an integral part of who I am, and keeps me going.

I'm beginning to branch out, please check out my other pages ...

Read More About CALA2008 - Profile Information moved here. (Updated June 9)

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My Ticker:
 Pounds lost: 24.0 
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    Hello!! I hope you are having a great week so far. I am looking forward to getting to know you!!! I was wondering, Kinda a dumb they do daylight savings in Canada?? LOL I have always wanted to visit there! Have a great Tuesday!!

    Hugs to you,
    4616 days ago
  • v ELLE299
    Good Afternoon Cala! Thank you for adding me as a friend; I am so honored. I hope you are enjoying your journey, your weight loss is awesome, you go girl!!! lol. Drop by when you have time, we would love the chance to get to know you better. Have a great week, Elle
    4617 days ago
    Welcome to the Dealing with Chronic Pain team, Cala!! I hope to get to know you soon!! Please join in as soon as you feel comfortable enough. We have a lot of fun. We are a very supportive, caring group. Hope to see you there!!

    team co leader
    4617 days ago
  • v ELLE299
    Welcome to the "Dealing with Chronic Pain" team. You will find our members very supportive with large, warm hearts. Take some time and check out the threads, there is information you may find of benefit to your particular issues. Read the posts and get to know the other members, post so that we may get to know you. Jump on in, I look forward to your participation.

    Elle- Team Leader

    4617 days ago
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