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Introduction Text 7yrs ago I developed a condition known as M.E. and arthritis and as my health went down hill my weight just kept on increasing. I was slowly improving and am determined to turn things around but in 2008 we had some bad family problems and weight etc. went out of control (stress and ME don't sit well together). So it is now 2011 and i am determined to put my priorities in the right order, as I intend to see my new granddaughter grow-up and be able to enjoy her company .

to control my cholesterol by diet alone. To get my B.P. under control. To return to something close to my weight pre. M.E.

To develope healthy eating habits and slowly increase my stamina by gradually increasing my exercise.

My name is Caz(short for Carole) and I live in Birmingham. U.K.

I love knitting, oil painting and am an avid reader recent books I have enjoyed are. Tradewinds by M. M. Kaye and The Timetravellers Wife by Audrey Niffenegger

Add a Link If you think you're beaten you are. If you think you dare not you don't. if you'd like to win but think you can't It's almost a cinch you won't. success begins with a persons will. It's all in the state of mind.
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