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Introduction Text Hi! I'm in the middle of a weight loss journey that I've already taken once before. I lost 70 lbs a few years ago, then I let life "stuff"get between me and my goals. So here I go again. Having done it once before is a double edged sword. I know that I'm capable of losing the weight (I need to lose even more this time) but I also know how capable I am of gaining it back.

My weight goal is to lose 106 lbs. My starting weight was 254, I want to be able to move around more easily. I also want to be stronger and more stable, so I'm less likely to get hurt just doing day-to-day things. On the vanity side, I want to feel and look younger. I also want to start taking dance classes again - I miss dancing SO much! I need to drop a few pounds and get in a little better shape first.

Consistency is difficult for me. If I walk every day, everything else has a tendency to fall into place, so that is my number one goal. I plan on getting my body into shape with: 1. Walking about 30 minutes most days 2. Strength training at home about 5-10 minutes most days 3. Taking a Pilates/Yoga class on Friday morning (unless I really have to work or something) 4. Stretching 5-10 minutes almost every day. 5. Restarting Zumba in the near future (vague, yes, but I'm still figuring out how to work around a very irregular work schedule)

I'm a 51 year old woman from Ohio.



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