CANDY_ANNE
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At our wedding (2003) I weighed 170 lbs. I want so badly to get to this weight again, and lower!



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At my heaviest: 267 lbs [Aug 2010]



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I have lost over 50 lbs & am under 200 lbs for the first time in approximately 14 years! In the past I've never lost more than 25 lbs without then giving up, so I am very proud of myself for being dedicated to my new healthy lifestyle! I still have at least 50 lbs to go, but I'm finally beginning to see it when I look in the mirror- especially in my face! In the first photo I was already down maybe 4 or 5 lbs but I started June 16, 2018 at 250.0 lbs. #BeforeAndAfter


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Hello! My name is Candice. I am 37 years old, married 16 years to my best friend & love of my life. We're both in this journey to getting healthier together, and I couldn't do it without his motivation & daily encouragement! Some stats: I am 5'2.75" tall. My highest weight was 267 lbs [BMI 47.7], and I was wearing a very tight size 24 jeans. I started back on Sparkpeople on June 16, 2018 at 250.0 lbs, and my lowest was on March 31, 2020 when I weighed 141.2 lbs. May 2020 update: My doctor wanted me to stop losing weight for now (so my hormones have time to balance out before trying to lose more). So currently I am working on maintaining my weight for at least 6 months. Since the beginning of April, my weight has been staying between 142-146 lbs. August 2020 update: In mid/late May I was weaned off of my anti-psychotic because of side effects I just couldn't bear any longer. (I'm still on a mood stabilizer, anti-anxiety med, & ADD med.) It takes 4-12 months for the brain to fully adjust to being off of it though... to try to adjust to "functioning without" that kind of med (which I'd been on for a very long time). In the midst of this, the anxiety & depression that has since occurred, in addition to the binge eating which having sadly returned (and I'm struggling HARD to control it), I gained back some weight. I'm sure being stuck inside due to COVID & the summer heat doesn't help any either. My weight hit 159.8 lbs yesterday, and I don't intend on letting it go up any further. I WILL NOT LET THIS GET THE BEST OF ME. I AM WORTH THE EFFORT. I DESERVE TO BE HEALTHY & HAPPY. I CAN DO THIS. *^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*
^*^*^*^*^*^* Non-scale victories I've achieved: *Brought my blood pressure back down to normal and avoided going on blood pressure medication! *My doctor took me off of cholesterol medication, to see if I can control it without medication! *My A1c is down to 4.8% and I am currently off of all diabetes medications! *According to BMI charts, I've moved from "Obese Class III" (June 2018), to "Obese Class II" (Oct 20, 2018), to "Obese Class I" (Feb 3, 2019), to "Overweight" (June 7, 2019) Scale Victories: *Reached 50 lbs lost (Jan 24, 2019 / 6 months) *I'm under 200 lbs again for the first time in over 15 years! *Reached 70 lbs lost (Apr 5, 2019 / 10 months) *Reached 100 lbs lost (Nov 6, 2019 / 1 yr 5 months) I have many health problems & problems with my neck & low back. I still take a lot of medications. This all makes weightloss & exercise much more difficult but I'm not going to let ANY of it stop me from trying to live a healthier lifestyle! ... No more excuses!


Member Since: 3/6/2012

My Goals:
To get back into a routine of exercising:
*walking
*strength training


My Program:
Every day I track:
- my food & drinks (total of 1000-1200 calories & 100-120 carbs a day, all per my doctor's advice)
- water (at least 8-12 a day)
- sleep (8-9 hrs every night)

I simply eat sensibly & in moderation. I eat 3-5 fruits & veggies and try to make smart, healthy food choices. I do try to stay away from refined carbs, sweets & soda. I stay away from them because I can very quickly become addicted to sugar, and it leads me to binge eat. So as long as I don't eat them *regularly*, I don't crave them and I'm not tempted by them. That's doesn't mean I don't sometimes treat myself though! Just everything is always in moderation!



Personal Information:
I've never been a healthy weight in my adult life. According to BMI charts I should weigh between 104-139 lbs but for now I am being realistic and aiming for 150 lbs... then I'll re-evaluate. I picked that because when I was 18-19 years old I weighed around 150 lbs and remember being happy in my own skin. So I'll start with that.

[Update] After reaching 150 lbs, and I am going to aim for around 140 lbs or so. But there's no specific date in mind; just keep doing what I am doing and see how it goes from there.


Other Information:






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 current weight: 141.2 
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Comments
  • v NIXY72
    MAY THE FOURTH BE WITH YOU

    This Friday is International Star Wars Day, so celebrate with ... yup, you are reading this right... YOGA. And not just any yoga... STAR WARS YOGA. Oh yes. "Much to learn you still have...my old padawan. ... This is just the beginning!"

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    newsfeed.time.com/2011/05/04/happy-star-
    wars-day-celebrate-with-yoga/

    How fabulous is that??

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    So if you're not a Star Wars fan (and really, how could you not be?)... here's the back-info:

    "May 4 is called Star Wars Day (also sometimes known as Luke Skywalker Day) because of the popularity of a common pun spoken on this day.... "May the fourth be with you".

    'May the Force be with you' was a phrase used to wish luck or good will, generally when individuals parted ways or the object of the expression was facing some sort of imminent challenge. The phrase implied the speaker's wish that the power of the Force would be working alongside the addressee, in order that the addressee's goals would be more effectively accomplished.... Current day Star Wars fans were not the first to introduce the line "May the Fourth Be with You"; When Margaret Thatcher was elected Britain's first female Prime Minister on May 4, 1979, her party placed an advertisement in The London Evening News that said: "May the Fourth Be with You, Maggie. Congratulations."

    In 2011, the first organized celebration of Star Wars Day took place in Toronto, Ontario, Canada [YAY, TORONTO!!] at the Toronto Underground Cinema.... The second annual edition is scheduled to take place on Friday, May 4, 2012.

    (this information unabashedly stolen from: starwars.wikia.com/wiki/May_the_Force_be_w
    ith_you & en.wikipedia.org/wiki/Star_Wars_Day)

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    If you need a little more motivation today, look no farther than wise, old Yoda:

    "Always pass on what you have learned."

    "Named must your fear be before banish it you can."

    "You will find only what you bring in."

    "When 900 years old you reach, look as good you will not ehh." - Yoda

    and of course, the most famous and wisest of all Yoda-isms:
    "Try not. Do or do not, there is no try."
    -- youtube.com/watch?v=BQ4yd2W50No

    and now... for this laugh-out-loud commercial break...
    -- youtube.com/watch?v=R55e-uHQna0

    We really do need some Storm Trooper or lightsaber emoticons... sigh.
    3103 days ago
  • v NIXY72
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    This coming Tuesday, May 1st, is the celebration of May Day.  This day has been adopted several times over for different purposes and may be called by different names so no matter what you celebrate;

    May you find happiness and health
    May you receive help when you need it
    May you laugh every day
    May you find and keep love 
    May you feel light and inspired
    May you be respected and valued
    May your wishes come true
    May you be a bright and shining fire to others
    May you experience beauty and bliss
    May you be nourished and cherished
    May you look in the mirror and find no faults, no insecurities, and no fears,
    for you are beautiful and confident, strong and brave.

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    The History of May Day: 

    "Etymologically, [May Day] is a homophone (same sounding word) for the international call for help. It is a corruption of the French imperative “M’aidez” meaning “Help me!” As a holiday it is claimed by many. It is known in the pagan world as Beltane, a fertility celebration... Beltane is the day of fire commemorating Bel or Belenos, the Celtic sun god. Indeed, in the modern Irish language, Bealtaine is the name for the month of May. The early Anglo-Saxons began their celebration on the eve before, feasting the end of winter and the first planting. It was a time of revelry and abandon... But this day’s celebration of the revival of vegetation goes back to the Roman practice of visiting the grotto of Egena. The people of ancient Rome honored Flora, the goddess of flowers and springtime.

    "...In America: The Puritans frowned on May Day, so the day has never been celebrated with as much enthusiasm in the United States... But the tradition of celebrating May Day by dancing and singing around a maypole, tied with colorful streamers or ribbons, survived as a part of the English tradition. The kids celebrating the day by moving back and forth around the pole with the the streamers, choosing of May queen, and hanging of May baskets on the doorknobs of folks -- are all the leftovers of the old European traditions."

    "In 1886 it was co-opted as an international workers day to celebrate the 8-hour workday movement, following national strikes in the US and Canada. Later, the French declared May 1 the International Working Men’s Association holiday in 1889."

    History information gleaned from:
    theholidayspot.com/mayday/history.htm 
    and www.billpetro.com

    3108 days ago
  • v NIXY72
    Welcome! If you need a shoulder, a friend or a virtual coffee at some point, drop by and say hello! I've been on SP for just shy of six months now and am amazed at the absolutely incredible amount of support I've received. This is a fabulous site and you will be astounded at what you get out of it if you give it your all. From recent experiences I can absolutely say that there is no mountain too high to get over, no hole too deep to get out of. And cliches aside, you are truly capable of anything!

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    3154 days ago
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