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Introduction Text I will use this website as a useful tool in order for me to lose weight in a fun and constructive kind of way. I'm going to make positive changes in my life. I will have a positive outlook on life and regain my self-esteem.

My goal is to lose 50Lbs by this summer and weigh a total of 140Lbs.

I''m cutting down on calories, eating more fruits and vegies, drinking more water, and working out everyday. I''m doing cardio and strength workouts. Treadmill, malibue pilates, the abaway pro, and working out with free weights and a stability ball. The elliptical machine at WOW.

I''m from Nashua, NH and have been living here for seven years now. My name''s Carla, and my email address is almeida38@live.com I''m portuguese and have light auburn hair and greenish brown eyes. Right now I''m 5 6" and weigh 175Lbs. I''ll look alot better after reaching my goal.

I love a good mystery, horror book such as Dean Koontz and James Patterson. I love reading health and beauty magazines, listening to 80''s music. Going online. I love to spend time with my bf watch movies, hand out with friends and barbecue and drink a few beers.

Add a Link Carla S. Almeida 5 5 1/2 SW: 220 GW: 140 You can try and try, but if you don''t put your full potential into it you will fail.
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