CAROLYNO2

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CAROLYNO2


GETTING HEALTHY AFTER 40!
GETTING HEALTHY AFTER 40!

Member Since: 1/24/2008

Fitness Minutes: 5,155

My Goals:

My Program:


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Team Image Living Low Carb (Atkins and other Plans)
Team Image San Jose SparkPeople
Team Image Cholesterol Support
Team Image 40 Somethings With 50-99 Pounds to Lose
Team Image Head to Toe Beauty
Team Image SparkGuy's 10 Minute Fitness Club
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 Pounds lost: 0.0 
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16
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Comments
  • v no profile image BEESPARKLE
    I use the powdered cream for my coffee. Not the wee creamers in a bag. You can buy in grocery store.

    You can buy it in a big bag..

    It is in the Nutrition tracker you can search. It will come up..



    Coffee mate powdered.
    It is in there.


    Coffee Mate, 1 tbsp Is this what you mean?
    2698 days ago

    Comment edited on: 2/22/2013 3:58:57 PM
  • v MOMBUCK3
    Have you gone through the start page, there is a lot of information there that should help.
    Becky
    3926 days ago
  • v RAVON27
    Not sure if I've welcomed you to the team yet so Welcome to the 40 somethings with 50-99 lbs. to lose. If you have any questions you can ask on the team like you've done or you can ask me directly. There are so many motivational people on our team that are willing to help you out. You will never be alone if you stay active! I keep my nutrition and exercise log public so others can check it out and I feel like I do better if others can see it! emoticon
    4418 days ago