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Introduction Text I've lost 117 lbs, then gained back 20 lbs. I'm here now to lose that 20 lbs for good. I plan to do this through yin yoga, fast walking with my four dogs and biking. I've used SparkPeople before and found it invaluable in helping me to lose all that weight and I know this time it will do the same.

My goal is to lose 21 lbs.

Yin Yoga Brisk Walking Biking

I'm 53 yrs old. I have been married for 32 years. I have 2 adult daughters 32 & 30. I have a 6 month old grandson. I live in Sidney, BC, Canada on Vancouver Island.

I like to read on my Kobo ereader, watch tv shows and movies, walk, go for scenic drives, play with my four dogs.

Add a Link My name is Cathie
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