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Introduction Text After a decade of weight gain, I'm focused on living a healthy life. 2013 was my rebound year. It took a few attempts to make progress, but I've lost 36 pounds and lost 6" from my waist. I slowly made diet and exercise changes. They added up to actual weight loss and health improvements. Its been a wonderful journey. My goal for 2015 is to find peace with myself and others. Get to my goal weight. And learn to maintain and health weight for life. I want to make a difference in this world. Give something that will help another being. Do something to make this world a better a place. Doesn't need to be newsworthy, but something meaningful. I'm searching for that something. Losing weight is by far harder mentally than physically. Anyone can count calories and exercise and lose weight. The hard part is making the decision to do it everyday. While I have both short term and long term goals, I'm taking this one day at a time.

2015 GOALS: 1. Lose 10 pounds by March 31st. 2. Lose 16 pounds by July 4th. 2. Lose 3" from my waist. 3. Increase activity & endurance levels. 4. Lower my BMI 2 more points. 5. Drop 1 clothing size. 6. Figure out how to maintain weight loss. 2014 ACCOMPLISHMENTS: - Lost 14 pounds - Added new types of exercise - Lost 4" from waist - Lost 32" overall from body. - Started going to therapy - Started meditating 2013 ACCOMPLISHMENTS: - Lost 22 pounds. - Started exercising and increased strength. - Lost 3" from my waist. - Got focused and made healthy changes. 2012 & 2011: - Waffled on making changes. - Lost a little - gained a little.

1. Eat Well 2. Sleep Well 3. Exercise Daily 4. Love Myself 5. Accept/Embrace Change

My name is Catrina. I live in the South Bay area of Los Angeles. I'm going through a divorce. Husband had a 6 year affair that produced a child. He hid this from me for many years. I'm adjusting to a new life now. My Sheepdog keeps me active by taking walks and hikes. I have 17 nieces & nephews. Work part-time for a non-profit organization.

I enjoy crafting, cooking, reading, tv programs, music, visiting with people, and decorating for various holidays.

Add a Link Being overweight is hard. Losing weight is hard. Maintaining your weight is hard. Choose your hard.
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