CATTYGARNETT

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NO IF'S, NO BUT'S ONLY RESULTS!!!!!



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My dress for my cruise in March, now to loose the weight to get into it.



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I am the biggest one in this picture. 5/20/09


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YAZUFA
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GMASANDIE
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Read More About CATTYGARNETT - Profile Information moved here. (Updated July 27)




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  • v LYNDALOVES2HIKE
    emoticon Greetings and emoticon back!

    Happy New Year and congrats on taking the first step to reaching a healthier you! I'm glad you're getting active with SparkPeople - it's a great community, wonderful resources and fantastic support.

    Please check out the SparkTeams - I think you will find a lot of others 'just like you' there. You can choose SparkTeams by age group, lifestyle or interests, geographic location or several other ways - in fact, I suggest joining more than one group, post your intro there and write blogs as often as you can - you will find tons of friends and support that way, I promise!!

    In my experience, SparkPeople is like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized instead of a 'quick fix wonder diet' - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!

    emoticon

    If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site. You can also find them on the START page and several other places on the site.

    emoticon

    If you haven't discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once! The FastBreak program is a good way to start.

    emoticon

    Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!

    emoticon


    3304 days ago
  • v SWAZY33
    ¸¸.•´¸.•*¨) ♥¸.•*¨)
    (¸.•´ .♥ (¸.•´ .♥ (¸¸¸¸.•*´¨`* ♥¸.•*´¨`*♥ ♥ ♥
    Happy Mother's Day to you ! emoticon
    Hope it it filled with relaxation and pampering for you!
    You're a special Mom and special friend and you deserve
    a SPECIAL day! Enjoy!
    ¸¸.•´¸.•*¨) ♥¸.•*¨) Hugs, Karen
    (¸.•´ .♥ (¸.•´ .♥ (¸¸¸¸.•*´¨`* ♥¸.•*´¨`*♥ ♥ ♥
    emoticon
    3546 days ago
  • v MAEIB125
    Hi thanks for the comment on my journal. Looks like we are kinda in the same boat got alot of weight to lose and dissappointed in ourself maybe we can help each other.
    3710 days ago
  • v SWAZY33
    •´¸.•´¨) ¸.•*¨)
    (¸.•´ .•´ ¸¸..•¨¯`-:¦:•´¸.•´¨) ¸.•*¨)
    (¸.•´ .•´ ¸¸..•¨¯`-:¦:
    Thanksgiving reflection: emoticon emoticon emoticon
    Count your blessings instead of your crosses;
    Count your gains instead of your losses.
    Count your joys instead of your woes;
    Count your friends instead of your foes.
    Count your smiles instead of your tears;
    Count your courage instead of your fears.
    Count your full years instead of your lean;
    Count your kind deeds instead of your mean.
    Count your health instead of your wealth;
    Count on God and believe in yourself.
    (¨`•.•´¨)
    `•.¸ (¨ `•.•´¨)
    (¨`•.•´¨) ¸.•´
    `•.¸.•´
    ~~Author Unknown~~
    emoticon emoticon emoticon
    3713 days ago
  • v NONIE_C
    A few days late, but HAPPY BIRTHDAY! I hope you had a wonderful birthday and that your whole birthday week is going beautifully!

    Take care of you!!! You're the only you you've got!

    emoticon
    emoticon Nicole
    3729 days ago
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