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26lbs gone!

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Helping Hands on the narrowboat holiday - Oct 11

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My best friend, hubby and support system! xx

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I'm 43 and decided early in January 2012 that I wanted to feel good about myself again before 2012 is out! I'm now 6 months into my Spark Year, have lost 37 lbs, gained a lot more self confidence and feel like I'm winning for the first time in many years.

Member Since: 4/19/2009

Fitness Minutes: 26,822

My Goals:
My goal is to lose weight once and forever. I lost loads back in 1993 but have gained it all back and yo-yo'd ever since getting married/having kids. I joined this site back in 2009, lost a few pounds, but felt guilty about spending so much time online 'sparking' so left and am now back in 2012 with extra weight to lose but want to try again by only going online in the evening to log everything.

My Program:
* Using SP properly to count calls and score points for fitness.
* Walking/jogging daily with my 2 beautiful dogs, my goal is to do 5 miles per day and most days we do!
* Water Polo training once a week with my eldest daughter and the Chelmsford Swimming Club WP Team - a Happy Bunch!
* Strength training 3 x week for 20 mins per time

Personal Information:
My name is Caryn, I'm 43, live in Essex, England am mum to 2 lovely girls, one of whom is a competitive water polo player. I've been happily married for 16 years and we've still got lots of goals ahead of us as a couple.

Other Information:
I've always loved animals, cooking, outdoor activities and having fun with my family. Now, I need to add that I also love jogging(!) and water polo. I was diagnosed with mild Ulcerative Colitis in April 2011, so have to watch I don't eat too much fibre as that exacerbates the problem for me!

Read More About CAZBRAZ - Profile Information moved here. (Updated July 9)

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My Ticker:
 Pounds lost: 37.8 
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    Glad to see you are having a great day today (according to your status update)! Here's to hoping tomorrow is just a great. Hope all is well with you!
    3197 days ago
    Thank you so much for the recent support. This past year was so difficult, it has been hard for me to climb back on the horse so to speak, but I know if I can get through this first month with good habits that it will be much easier as I move forward. I really, really appreciate the cheerful words!
    3249 days ago
    Thanks so much for your comment on my feed. Just found out a little lump is cancer on Fauna's side. They will remove it today. If it's early enough, they remove it and the cancer is gone. We are hoping for the best. I love the pics of your doggies! My favorite breed is the German Sheppard!

    Have a great day.

    3250 days ago
    Thanks so much for the comment about my half marathon. That was really nice of you. Congrats on your race as well. Woo Hoo!!!. Hope you have an amazing week.
    3303 days ago
  • v no profile image ASH72461
    water polo
    its sounds like alot of fun emoticon
    3330 days ago
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