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Introduction Text Back in 2007 I originally joined Sparkpeople and over a two year period I lost over 70 pounds. I was down to my lowest weight in 2017. Even last year in January I was happy with my weight and felt skinny. Not today though. I feel frumpy and fat. I feel miserable and bloated. I am not back at my highest weight but I not where I should be. I have had some health issues (knee and hip) that caused me to stop running along with some family issues over the past few months. I let those issues get the best of me. I started eating like I use to and it has caught up to me. I am ready to do something about it and stop feeling sorry for myself. Today, January 21st, 2019 is the first day of the rest of my life. I need to change my ways. I want to change my ways. I will change my ways. Stay tuned...Transformation in process!

To take it one day at a time and with God's help get to my goal weight and maintain!

Hubby has had some health issues and the doctor recommended the Dash Diet so he and I both will be eating healthier. With my knee and hip issues I cannot run or even walk much but I will try to ride my bike and walk when I can.

Born in Lakeland. FL now residing in Pensacola, Florida.

Wife, Mother, and Grandmother. I enjoy church activities, spending time with my granddaughter, the beach, and crafting!

Add a Link Hello From Beautiful Sunny Pensacola, Florida. Do something nice for yourself each day, You deserve it!
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