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Finding Health
I have spent a lot of time in my life being overweight, unhealthy, and as a result unhappy.
Being healthy is about doing things that are good for YOUR body. It's a learning process, and I'm still a student. At my highest, non-pregnancy weight, I was 220ish. I've never been afraid of exercise, but I didn't get nearly as much as I should for a long time. Now, as a pretty faithful runner, and licensed Zumba instructor, that part has changed.
Now, I'm trying my ...
I have spent a lot of time in my life being overweight, unhealthy, and as a result unhappy.
Being healthy is about doing things that are good for YOUR body. It's a learning process, and I'm still a student. At my highest, non-pregnancy weight, I was 220ish. I've never been afraid of exercise, but I didn't get nearly as much as I should for a long time. Now, as a pretty faithful runner, and licensed Zumba instructor, that part has changed.
Now, I'm trying my best to eat right for MY body (grain and gluten free) and reach a place where I feel fit, healthy & happy! It's within reach, and I hope to continue educating myself so I can make the most of living!
RACE INFO:
~~2010~~
9/10: Waterfront 5K......................... 33:06 (10:39)
9/10: Thin Mint Sprint 2 mile............ 21:23 (10:42)
10/10: Briggs Als 5 mile run......... 1:06:13 (13:15)
11/25: Turkey Trot 5K...................... 36:11 (11:38)
~~2011~~
9/3: Waterfront 5K..................... 29:40 (9:32)
11/24: Turkey trot 5K.................35:21 (11:22)
~~2012~~
4/10: Arny Johnson 10 Mile.......1:39:32 (9:57)
4/22: OSF Heritage 10K.............54:15 (8:44)
5/20: HALF MARATHON...............2:24:44 (11:03)
~~2013~~
3/17 Shamrock Shuffle 5K......... 28:59 (9:20)
~~2019~~
5/25 Crooked River Run 5K.........41:19 (13:18)
6/29 Firecracker 5K...................40:41 (13:06)
8/30 RAMP..............................44:35:9 (14:21)
11/30 Dasher Dash...................39:51 (12:50)
Member Since:
9/10/2007
Fitness Minutes:
36,008
My Goals:
Never lose sight of what it took to get me to goal, and work on continually making good health decisions.
Keto stats:
1470 cals
25g carbs
90 protein
100g fat
My Program:
~Teach zumba 4-6x week
~Limit gluten, starches & sugar
~Limit processed foods in favor of lean protein, fruits & veggies
~Keep running, working up to possibly a half marathon on 5/20/12
Personal Information:
~I'm a 38 year old working mom. (geez, where has time gone?)
~To keep my sanity, I read whenever I can-and enjoy being creative.
~I decorate cakes as a hobby
Other Information:
"Right now, someone busier than you is out running" ~ Nike
Read More About
CECE0330
- Profile Information moved here.
(Updated December 2)
Page Title
Introduction Text
I have spent a lot of time in my life being overweight, unhealthy, and as a result unhappy. Being healthy is about doing things that are good for YOUR body. It's a learning process, and I'm still a student. At my highest, non-pregnancy weight, I was 220ish. I've never been afraid of exercise, but I didn't get nearly as much as I should for a long time. Now, as a pretty faithful runner, and licensed Zumba instructor, that part has changed. Now, I'm trying my best to eat right for MY body (grain and gluten free) and reach a place where I feel fit, healthy & happy! It's within reach, and I hope to continue educating myself so I can make the most of living! RACE INFO: ~~2010~~ 9/10: Waterfront 5K......................... 33:06 (10:39) 9/10: Thin Mint Sprint 2 mile............ 21:23 (10:42) 10/10: Briggs Als 5 mile run......... 1:06:13 (13:15) 11/25: Turkey Trot 5K...................... 36:11 (11:38) ~~2011~~ 9/3: Waterfront 5K..................... 29:40 (9:32) 11/24: Turkey trot 5K.................35:21 (11:22) ~~2012~~ 4/10: Arny Johnson 10 Mile.......1:39:32 (9:57) 4/22: OSF Heritage 10K.............54:15 (8:44) 5/20: HALF MARATHON...............2:24:44 (11:03) ~~2013~~ 3/17 Shamrock Shuffle 5K......... 28:59 (9:20) ~~2019~~ 5/25 Crooked River Run 5K.........41:19 (13:18) 6/29 Firecracker 5K...................40:41 (13:06) 8/30 RAMP..............................44:35:9 (14:21) 11/30 Dasher Dash...................39:51 (12:50)
Shown if member clicks "Read More"
My Goals:
Never lose sight of what it took to get me to goal, and work on continually making good health decisions. Keto stats: 1470 cals 25g carbs 90 protein 100g fat
My Program:
~Teach zumba 4-6x week ~Limit gluten, starches & sugar ~Limit processed foods in favor of lean protein, fruits & veggies ~Keep running, working up to possibly a half marathon on 5/20/12
Personal Information:
~I'm a 38 year old working mom. (geez, where has time gone?) ~To keep my sanity, I read whenever I can-and enjoy being creative. ~I decorate cakes as a hobby
Other Information:
"Right now, someone busier than you is out running" ~ Nike
Personal Signature:
(Shown after Message Board Posts)
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"Strong is the new Skinny" SW: 212 GW: 145 CW: 186.8 on 9/29/16, after having reached goal (under, in fact!) and then relapsing. :( BOOO!!!
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6/29/2018:
I suppose it's something that I'm still chec...
3/16/2018:
I wish My Fitness Pal and Spark People could...
4/24/2017:
I loathe logging
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My Ticker:
current weight: 168.4
212
195.25
178.5
161.75
145
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1HAPPYSPIRIT
on being selected as the Spark Motivator of the Day!!!!
464 days ago
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Today's featured motivator!
464 days ago
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Congrats on being Motivator of the Day!
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JIBBIE49
ThE MoTiVaToR of the DAY
Looks like it has been a long time since anyone posted on your page. i hope you're doing well.
465 days ago
Comment edited on: 11/24/2019 12:16:58 AM
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GOLDENRODFARM
Guess I left out a bunch of days, today is day 1148!
1406 days ago
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