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Introduction Text I have spent a lot of time in my life being overweight, unhealthy, and as a result unhappy. Being healthy is about doing things that are good for YOUR body. It's a learning process, and I'm still a student. At my highest, non-pregnancy weight, I was 220ish. I've never been afraid of exercise, but I didn't get nearly as much as I should for a long time. Now, as a pretty faithful runner, and licensed Zumba instructor, that part has changed. Now, I'm trying my best to eat right for MY body (grain and gluten free) and reach a place where I feel fit, healthy & happy! It's within reach, and I hope to continue educating myself so I can make the most of living! RACE INFO: ~~2010~~ 9/10: Waterfront 5K......................... 33:06 (10:39) 9/10: Thin Mint Sprint 2 mile............ 21:23 (10:42) 10/10: Briggs Als 5 mile run......... 1:06:13 (13:15) 11/25: Turkey Trot 5K...................... 36:11 (11:38) ~~2011~~ 9/3: Waterfront 5K..................... 29:40 (9:32) 11/24: Turkey trot 5K.................35:21 (11:22) ~~2012~~ 4/10: Arny Johnson 10 Mile.......1:39:32 (9:57) 4/22: OSF Heritage 10K.............54:15 (8:44) 5/20: HALF MARATHON...............2:24:44 (11:03) ~~2013~~ 3/17 Shamrock Shuffle 5K......... 28:59 (9:20) ~~2019~~ 5/25 Crooked River Run 5K.........41:19 (13:18) 6/29 Firecracker 5K...................40:41 (13:06) 8/30 RAMP..............................44:35:9 (14:21)

Never lose sight of what it took to get me to goal, and work on continually making good health decisions. Keto stats: 1470 cals 25g carbs 90 protein 100g fat

~Teach zumba 4-6x week ~Limit gluten, starches & sugar ~Limit processed foods in favor of lean protein, fruits & veggies ~Keep running, working up to possibly a half marathon on 5/20/12

~I'm a 38 year old working mom. (geez, where has time gone?) ~To keep my sanity, I read whenever I can-and enjoy being creative. ~I decorate cakes as a hobby

"Right now, someone busier than you is out running" ~ Nike

Add a Link "Strong is the new Skinny" SW: 212 GW: 145 CW: 186.8 on 9/29/16, after having reached goal (under, in fact!) and then relapsing. :( BOOO!!!
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