APPLESBANANAS
Thank you so much for the kind words of inspiration yesterday. We all need to be dragged out of a low place every now and then. I try to see my good features instead of my flaws when I look in the mirror, but sometimes I am just blinded to them. I need to keep plugging along this month and see if my metabolism will work with me. Yesterday I was SO well behaved I thought for sure the scale would be back down, but it was up a pound today. I might not be wise to weigh every day, but if I switch to once weekly I always feel like the weight I get doesn't show a trend and I might be missing something. At least seeing it every day is a strong reminder of how I need to work for this; weight loss isn't going to just happen for me by chance. I am toying around with the idea of calling the metabolic clinic at the hospital I work at for a spin in the Bod Pod. I might benefit from a formal metabolic study. I'm sure its not covered by insurance though so we'll see if I change my mind when I find out the cost. Maybe I'm over thinking this though, and I should just be patient and do more of the same! Thanks again, and have a good day : ) 2902 days ago