CHANGE4THEBEST
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Count Down For Christmas!!


Hello Sparkies

Given myself a prep talk! Stop counting the days leading up to an event - I always do this. Instead, make a plan of action, stick with it and keep your mind and hands busy.

It's hard to believe we are weeks away from Christmas and I'm going to make the best of each day.

We still have time to put things right! Do it for yourself











...
Hello Sparkies

Given myself a prep talk! Stop counting the days leading up to an event - I always do this. Instead, make a plan of action, stick with it and keep your mind and hands busy.

It's hard to believe we are weeks away from Christmas and I'm going to make the best of each day.

We still have time to put things right! Do it for yourself
















Member Since: 8/31/2009

Fitness Minutes: 3,615

My Goals:
Keep a list and work through it








My Program:
 Make the most of each day!





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Read More About CHANGE4THEBEST - Profile Information moved here. (Updated November 26)




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Comments
  • v PATRICIA-CR
    That's the attitude, my dear friend! emoticon emoticon emoticon emoticon emoticon
    278 days ago
  • v OKBACK2MEAGAIN
    Looking for a Fun Challenge this Summer? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle. If yes, then consider joining the BL Challenge that starts early June. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Spring we had Gardening Time, Help Fill Peter Rabbit’s Basket and Bingo. If you decide this might be for you you can leave your name on the waitlist for the Summer challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=25339

    614 days ago
  • v TEXASHSMOMOF3
    Thanks for time to stop by and leave a note! I'm glad my story could help you, I still have a long way to go, but the encouragement on Spark definitely keeps me going!!! ((hugs))
    620 days ago
  • v TEXASTITCHER
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Have a wonderful trip to visit your new Great Niece
    627 days ago

    Comment edited on: 5/11/2018 9:22:47 AM
  • v MONAKIN314
    Don't Forget to track your weekend numbers! emoticon
    652 days ago
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