CHANGINGEMMY

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Changing Emmy


I'm here to become healthier, challenge myself, and make changes to a better lifestyle. I'm ready to be healthier, happier, and confident. I'm ready to make each day count.

I hope that you enjoy all the success you desire on your own journey to health!

So here's to me changingemmy!
I'm here to become healthier, challenge myself, and make changes to a better lifestyle. I'm ready to be healthier, happier, and confident. I'm ready to make each day count.

I hope that you enjoy all the success you desire on your own journey to health!

So here's to me changingemmy!

Member Since: 7/14/2009

My Goals:
I'm here to feel better, make changes that'll stick and get healthy.

My Program:
 Track food.

Drink atleast 64 oz of water a day.

Eat lean protein with lots of vegetables and fruit.

Track my activity with my Fitbit

Stay determined and on track on the weekends.


Personal Information:

Other Information:
 I enjoy making jewelry, reading, dancing, crocheting.



Read More About CHANGINGEMMY - Profile Information moved here. (Updated December 12)




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My Ticker:
 Pounds lost: 1.0 
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22.15
44.3
66.45
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Comments
  • v LADYDISCIPLINE
    Welcome to 200-ville. We hope your stay will be pleasant and brief as you speed along to 190-ville.

    Check out our pound by pound focus threads to help you on your way.
    4088 days ago
  • v ESPRESSOMOM
    Thanks for taking the time to read and comment on my blog, I love the support and your so right. I didn't gain it quick and I won't lose it quick! Slow and steady wins the race. emoticon Good luck with your goals!
    4088 days ago
  • v SHAYGETSFIT
    Thank you so much! Good luck on your journey!!
    4093 days ago
  • v REESECUP819
    Thanks! It's funny how something so small can make me feel so good.
    4098 days ago
  • v SPARKLINJEWELLS
    Welcome to the EE team!!

    I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!

    Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post.

    Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success!

    ~~best of luck to you on all of your goals!!!
    emoticon
    4211 days ago
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