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Introduction Text Hello Everyone! I have been with Spark people for almost 3 years. I fell off the radar for most of 2013, I had two surgeries and one was my knee. I gained back between 10 and 15 pounds but I have most of that off and I am back on track and feeling great. I never thought I would be able to lose weight. I figured I would just stay heavy the rest of my life. I have had to make major changes in my eating and exercising, like actually start exercising! I now use exercise when I am stressed or upset in place of the ice cream I would have eaten 3 years ago. I can not thanks SP enough for creating this site for people like me. I rely on my Spark friends, when I am in a slump or if I have hit a wall. This is an amazing place!

Short term goal: I would like to be 155 by 4/1/14. Long term goal: I would like to be 135 by 9/1/14.

I am using my treadmill 40-60 min. a day,4x a week, taking the stairs when I can, eating better. I just started strength training.

I live in Maine. I have been married to my high school sweetheart for many moons and I have two daughters. Brittany 21 and Gabrielle 17. I am an RN and I love my job.

Remember if you have one foot in the past and one foot in the future your peeing on today!

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