CHAYIL10
100,000-149,999 SparkPoints 139,024
SparkPoints
 
SparkGoodies
go to goodies page
Welcome Mat
From:
I Can Do All Th...
go to goodies page
Clapping
From:
LINDA!
go to goodies page
Gold Medal
From:
Emotional Eater...
Awards

 
Interact with CHAYIL10
Add as SparkFriend Send Private Message Leave Comment




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
My Ticker:
 Pounds lost: 11.0 
0
19.75
39.5
59.25
79
Login to Leave Comment
Comments
  • v LAURELSPARK
    Thanks for the fitness magazines.....................boy do I have a lot of reading to do.

    emoticon
    3097 days ago
  • v LAURELSPARK
    Thanks for adding me as a friend.........I've added you also.
    3118 days ago
  • v LIVINHEALTHY9
    Thanks for adding me as a friend. I have added you as well.

    Have a great week and Happy Sparking!

    Jackie
    3119 days ago
  • v LAURELSPARK
    Hi and welcome to SparkPeople. There are so many great tools and great people involved with this site. I'm sure that SP can help you along on your journey to a healthy lifestyle. Good luck reaching your goals!
    3119 days ago
  • v LOTUS737
    Hi, Elizabeth! It sounds like you have an amazing family, which can give you extra motivation to get healthy (and hopefully lots of support as well!).

    Since you're new, I would strongly encourage you to check out the free spark coach trial- it lays out the basics of the program really well and will help you navigate the resources the site has to offer.

    I would also recommend joining some spark teams that interest you- you can find them under the community tab. They are a great resource for support and motivation, and some even run challenges to keep you going!

    I wish you the best of luck with your journey, feel free to sparkmail me anytime!
    3119 days ago
Member Comments (17):  < Previous1234Next >