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Introduction Text Hello and Welcome to my page. My name is Elisabeth. I have been blessed with a wonderful husband, seven children and three grandchildren. In our family there is also one dog and two cats. I am hoping to change my life around, get fit and healthy. I need to lose weight for my health.

- Make exercise a habit. - Reach a healthy weight.

- Walk the dog three times a day - 10.000 steps a day / 70,000 weekly steps. - Make healthy food choices. - Track my food intake and my exercises.

My name is Elisabeth. I am 61 years old. My family and I live in Sweden. I enjoy hiking, camping, reading, spending time with my family, my dog, my cats and researching my family roots.



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