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I tried to get a good body picture for everyone to see, but I didn't do very well... Me new year jan 2010 sitting at 320lbs.

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Back in summer 2009, I sat at 290lbs. I was on a crazy diet.

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Read More About CHELLYPOOPOO - Profile Information moved here. (Updated January 29)

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    Thanks for the add! Good luck!
    3729 days ago
    Thanks for your message. Will keep in touch...trying to post everyday and keep track as that is one of the keys for success. I finally got out doors yesterday for a little bit of exercise. So far today, I have had an apple and soup for lunch, but I know it is not enough, but that's all I brought to work today. Have to think of what I should do for dinner. How's your day?
    3729 days ago
  • v DIANE2868
    emoticon Hi and Welcome to Our Virtual Place team! emoticon

    I am really glad you joined! When you have the time please check out our team and say Hi! I hope to be here for you, please if you need to email me with questions or just want to have some friendly chat let me know.

    emoticon emoticon emoticon emoticon emoticon

    I added you as a emoticon
    3730 days ago
    emoticon Greetings and emoticon

    Congrats on taking the next step to reaching a healthier you by getting active with SparkPeople - it's a great community, wonderful resources and fantastic support.

    Please check out the SparkTeams - I think you will find a lot of others 'just like you' there. You can choose SparkTeams by age group, lifestyle or interests, geographic location or several other ways - in fact, I suggest joining more than one group, post your intro there and write blogs as often as you can - you will find tons of friends and support that way, I promise!!

    In my experience, SparkPeople is like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized instead of a 'quick fix wonder diet' - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!


    If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site. You can also find them on the START page and several other places on the site.


    If you haven't discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once! The FastBreak program is a good way to start.


    Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!


    3731 days ago
  • v WYOBZM
    emoticon the the SPARK world. emoticon It is a great place to record your nutrition and exercise, find support and blog your way to a healthier lifestyle.
    Thanks to SPARK I have successfully loss and kept the weight off. I have been sparking for 2 years now. Some days its easy, some days its hard. Sometimes time there isn't any time to do anything except to get your workout in.

    emoticon Remember this is your journey, Do your best. Start off with small manageable goals and don't forget to reward yourself along the way.
    emoticon of luck. If you ever have a question or need support, let me know how I can help. emoticon
    3731 days ago
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