CHELSEACHANGING

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July 2011



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Hubby and me, Sept 2010



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Me and Hubby at Graduation


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GOALS !

1) Get down to my goal weight and/or feel great with my image.
2) Inspire at least one person on the way
3) Make healthy choices every-single-day

Hello, my name is Chelsea. I began trying to lose weight on June 5, 2009. My husband is in the military, as seen below. We have a little shih tzu, Daisy. She is all kinds of colors, but primarily black and white. We also have another shih tzu, Honey. Honey is orange and white. Both are my baby girls.

We are actually active people, but choose not to go out an DO things. We love canoeing, biking, and other activities. We just need to MAKE ourselves DO IT. Pretty ironic, but whatcha gonna do! Message me if ya got any questions or wanna talk! :D


Member Since: 5/18/2009

My Goals:
Complete & maintain the physical standards (for men) for the U.S. Coast Guard:
--1 1/2 mile under 12:58
--28 pushups in 1 minute
--38 situps in 1 minute


-Be able to do 20 minutes on the elliptical without stopping
MET: July 1, 2009

-To be a POSITIVE person, no negativity.

-Weigh 125

-To feel confident about my body
(Met Nov 7, 2009)

***REWARDS***
5 lbs lost:
-Get hair style!
(Met Aug. 22, 2009)

10 lbs lost:
-New clothes!
-New Bathing Suit!!! :D

15 lbs lost:
-Spray tan


My Program:
Exercise on the elliptical 4+ days a week

Burn fat by 40-60 min elliptical workouts

Start toning when I get some fat off

No 'bad' snacks

No soda, ONLY water and green tea

Eat correct portions and healthy

Always be on the watch for motivation and inspiration




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Read More About CHELSEACHANGING - Profile Information moved here. (Updated May 12)




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Comments
  • v MELODYF67
    Hi and welcome to SparkPeople, you’re going to love it here! Surround yourself with supportive people and you CAN achieve your goals! A good way to become familiar is through your SparkPoints page that can be accessed through the Tools menu item. Click on the action links and earn SparkPoints along the way. SparkPoints allows you to purchase virtual gifts for yourself and the friends you meet along the way.

    Browse the entire website and be sure to check out the SparkPages of your team members or people who post on the Member Boards – you can find all sorts of SparkTeams listed which may give you some ideas of the teams you’d like to join. One of my favorites is the QuickFire SparkTeam. There is a daily fitness challenge that is designed to fit into a very busy day, even at work!

    I am the leader of the Business Professionals team which is designed for busy people who get together to find innovative ways to fit their nutrition and fitness into their hectic lives. Feel free to visit my team and my SparkPage.

    And once again, WELCOME!

    Melody
    emoticon emoticon emoticon
    4347 days ago
  • v -SHAWN-
    Welcome to SparkPeople!

    I started June 2007 and by using Spark and some self discovery in the process, I'm down 25 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for at least two months! Good luck and I hope you'll embrace a healthy new invigorating lifestyle.

    * Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate!
    4347 days ago
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